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Stress therapists in Norton, MA

We are proud to feature top rated Stress therapists in Norton. We encourage you to review each profile to find your best match.
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Norwood, Massachusetts therapist: Beth Kurland, psychologist
Stress

Beth Kurland

Psychologist, Ph.D.
If you feel revved up, on high alert, running on overdrive, exhausted, drained or in a chronic state of tension, our work together can help you find your way back to more balance, ease and well-being. I'll help you understand what's happening in your nervous system and empower you with tools that work with the mind and body together to help you shift out of survival mode and find ways to reset and replenish. Combining cognitive, behavioral and mind-body modalities, we'll take a holistic approach to help you make lasting changes that will allow you to reduce stress and enjoy life more fully.  
32 Years Experience
In-Person Near Norton, MA
Online in Norton, MA
Agawam, Massachusetts therapist: Sheriese Fowler, licensed clinical social worker
Stress

Sheriese Fowler

Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.  
15 Years Experience
Online in Norton, MA (Online Only)
Belmont, Massachusetts therapist: Pinar Kaiser, psychologist
Stress

Pinar Kaiser

Psychologist, Psy.D.
I help clients manage stress by exploring the sources and patterns that contribute to feeling overwhelmed or burned out. Using a collaborative approach, I support clients in developing coping strategies, setting boundaries, and finding balance to navigate life’s demands more effectively.  
6 Years Experience
Online in Norton, MA (Online Only)
Newton, Massachusetts therapist: Laura Rinaldi, marriage and family therapist
Stress

Laura Rinaldi

Marriage and Family Therapist, MS, LMFT
I support individuals in identifying the sources of their stress and developing effective coping strategies to manage it and regain a sense of balance.  
26 Years Experience
In-Person Near Norton, MA
Worcester, Massachusetts therapist: Serenity Coaching & Counseling LLC, counselor/therapist
Stress

Serenity Coaching & Counseling LLC

Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA  
23 Years Experience
In-Person Near Norton, MA
Online in Norton, MA
Boston, Massachusetts therapist: Tin Huang, pre-licensed professional
Stress

Tin Huang

Pre-Licensed Professional, PsyD
I have extensive experience helping individuals manage and reduce overwhelming stress, whether from work, relationships, or significant life transitions. My approach is warm, collaborative, and nonjudgmental, creating a safe space to openly explore the sources of your stress without added pressure. I also recognize that cultural expectations and pressures often play a significant role in how we experience and respond to stress. Together, we'll identify triggers, develop effective coping strategies, and build resilience to navigate life's demands more effectively. Through this holistic and informed partnership, I empower clients to regain balance, find calm, and cultivate a more centered and sustainable way of living.  
6 Years Experience
Online in Norton, MA (Online Only)
Boston, Massachusetts therapist: The Becoming Therapy Collective, counselor/therapist
Stress

The Becoming Therapy Collective

Counselor/Therapist, LMHC, LMFT
Chronic stress in women is often normalized, even celebrated as a sign of dedication. But your body and mind keep score, and over time, stress left unaddressed becomes burnout, physical symptoms, and emotional depletion. We help women identify what's driving their stress, set realistic limits, and build rhythms that are actually sustainable. You shouldn't have to run on fumes to be considered a good mother, partner, or professional.  
14 Years Experience
Online in Norton, MA (Online Only)
Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
Stress

Abelee Groff

Licensed Clinical Social Worker, LICSW
I work with adults managing stress, overwhelm, and life pressures, helping clients understand how stress affects their body, mind, and relationships. I focus on building awareness of triggers, developing coping strategies, and strengthening emotional resilience. I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, improve focus, and navigate challenges with greater calm and confidence. Therapy emphasizes practical tools, self-compassion, and personalized strategies to reduce overwhelm and support sustainable balance in daily life.  
5 Years Experience
Online in Norton, MA (Online Only)
Andover, Massachusetts therapist: Yourdeline Sertyl, licensed mental health counselor
Stress

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Chronic stress can impact sleep, mood, relationships, and physical health. Many high-achieving adults normalize stress until burnout sets in. I help clients develop emotional regulation tools, healthier boundaries, and practical strategies to manage pressure in sustainable ways.  
7 Years Experience
Online in Norton, MA (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Stress

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Managing stress is one of life's greatest challenges. As a cognitive behavioral psychologist with extensive training and experience for over 40 years, I have personally and professionally acquired a wide array of useful strategies which I offer my clients. Weather you are experiencing stress from relationships, work, health or other areas in your life, you can learn stress management strategies to reduce stress and worry.  
51 Years Experience
Online in Norton, MA (Online Only)

Stress therapists in Norton, Massachusetts Statistics

Stress therapists in Norton, Massachusetts average 15 years of experience and charge around $188 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Behavioral Therapy (34%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

15 Years Experience

Average cost per session

$188

Accept insurance

41%

Offer sliding scale

41%

Gender ID

64% Female
29% Male
4% Non-Binary
3% Gender Fluid

Session Type

60% Online Only
39% In Person and Online
1% In Person Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
34% Behavioral Therapy
34% Person-Centered Therapy (Rogerian)
32% Dialectical Behavior Therapy (DBT)
31% Solution-Focused Brief Therapy (SFBT)
31% Integrative Therapy
31% Hypnotherapy

Ages Served

99% Adult
74% Young Adult
49% Senior
38% Teen
22% Children

Client Focus

65% Women
43% LGBTQ+
43% Men
32% Christian
31% Black / African American