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Self Esteem therapists in Norwood, MA

We are proud to feature top rated Self Esteem therapists in Norwood. We encourage you to review each profile to find your best match.
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Norwood, Massachusetts therapist: Beth Kurland, psychologist
Self Esteem

Beth Kurland

Psychologist, Ph.D.
Many of my clients struggle with low self-esteem or a deep sense of “not good enough” at their core. I help people shift from seeing their "hole" self to embracing their "whole" self through a strength-based approach that honors their inherent worth. Together, we’ll explore old narratives—often rooted in early life experiences—that may no longer serve you, and work to rewrite them so you can cultivate greater confidence, self-compassion, and a renewed sense of self-worth.  
32 Years Experience
In-Person in Norwood, MA 02062
Online in Norwood, MA
Norfolk, Massachusetts therapist: Ellen S Leventhal, marriage and family therapist
Self Esteem

Ellen S Leventhal

Marriage and Family Therapist, MEd, MA, LMFT
Pervasive poor self-esteem can result in anxiety and depression. How often do you stop yourself from speaking your mind, due to fear of embarrassment or being wrong? These small self-confidence "blips" can add up, and compound your low sense of self-worth.  
40 Years Experience
In-Person Near Norwood, MA
Online in Norwood, MA
Belmont, Massachusetts therapist: Pinar Kaiser, psychologist
Self Esteem

Pinar Kaiser

Psychologist, Psy.D.
I work with clients struggling with low self-esteem to explore the beliefs and experiences that shape how they see themselves. Using a supportive and collaborative approach, I help clients build self-compassion, confidence, and a stronger sense of self-worth in their daily lives.  
6 Years Experience
Online in Norwood, MA (Online Only)
Newton, Massachusetts therapist: Laura Rinaldi, marriage and family therapist
Self Esteem

Laura Rinaldi

Marriage and Family Therapist, MS, LMFT
I work with individuals to explore the experiences and beliefs that have shaped their self-esteem and to build a more realistic, compassionate, and confident sense of self.  
26 Years Experience
In-Person Near Norwood, MA
Brookline, Massachusetts therapist: Glenn Klein, licensed professional counselor
Self Esteem

Glenn Klein

Licensed Professional Counselor, LMHC
How we feel about ourselves is influenced by messages from others, but ultimately, what matters most is how we think and feel about ourselves. It's possible to feel good about yourself.  
29 Years Experience
In-Person Near Norwood, MA
Online in Norwood, MA
Arlington, Massachusetts therapist: Brian Bermack, psychologist
Self Esteem

Brian Bermack

Psychologist, Psy.D.
Struggling with self-esteem can be the root of many problems, and sure doesn't feel very good! I'm happy to help you focus on your strengths and healing any areas that might be affecting your sense of self and getting in your way of the life you want to live. Please reach out today for more information.  
12 Years Experience
Online in Norwood, MA (Online Only)
Boston, Massachusetts therapist: Tin Huang, pre-licensed professional
Self Esteem

Tin Huang

Pre-Licensed Professional, PsyD
My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore self-doubt and negative self-talk without fear. I have extensive experience helping individuals cultivate a stronger, more authentic sense of self-worth and overcome the challenges of low self-esteem. Together, we'll identify the roots of your self-esteem struggles, challenge unhelpful beliefs, and build practical strategies to foster genuine self-acceptance and confidence. I also recognize that cultural messages, societal pressures, and systemic factors often play a significant role in shaping our self-perception. Through this informed and supportive partnership, I empower clients to embrace their true value, set healthy boundaries, and live a life aligned with their authentic self.  
6 Years Experience
Online in Norwood, MA (Online Only)
Boston, Massachusetts therapist: Dr. Kirsten Christensen, psychologist
Self Esteem

Dr. Kirsten Christensen

Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with self-esteem, confidence, assertiveness, and other identity-related concerns.  
9 Years Experience
Online in Norwood, MA (Online Only)
Boston, Massachusetts therapist: Laura Silva, LicMHC - Online/Virtual Therapy, counselor/therapist
Self Esteem

Laura Silva, LicMHC - Online/Virtual Therapy

Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
There is difference between Self Esteem and Self-Worth, though often used interchangeably. Building positive self esteem is how we evaluate ourselves. It is our internal assessment of our qualities and attributes. We have healthy self esteem when what we think, feel and believe about ourselves is honest and realistic. Unhealthy self esteem can lead to the trap of Narcissism. Low self-esteem is underestimating or ignoring your positive characteristics. Do you tell yourself that you are stupid, lazy, boring, selfish, or generally a bad person because of the things you think, say or do? Through various modalities and new learning, I will help you build skills of positive self-esteem and especially realize your intrinsic value, goodness and capabilities i.e. your Self-Worth. Email for free consultation call.  
46 Years Experience
Online in Norwood, MA (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Self Esteem

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.  
51 Years Experience
Online in Norwood, MA (Online Only)

Self Esteem therapists in Norwood, Massachusetts Statistics

Self Esteem therapists in Norwood, Massachusetts average 15 years of experience and charge around $201 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Behavioral Therapy (35%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

15 Years Experience

Average cost per session

$201

Accept insurance

41%

Offer sliding scale

38%

Gender ID

70% Female
26% Male
3% Gender Fluid
1% Non-Binary

Session Type

61% Online Only
38% In Person and Online
1% In Person Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
35% Behavioral Therapy
33% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
29% Family Systems Therapy
29% Hypnotherapy
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
71% Young Adult
45% Senior
35% Teen
19% Children

Client Focus

61% Women
43% LGBTQ+
41% Men
30% Christian
26% Hispanic / Latino