Cognitive Behavioral Therapy (CBT) therapists in Rockland, MA
Browse Cognitive Behavioral Therapy (CBT) therapists in Rockland, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Angelynn Lindor
Counselor/Therapist, LMHC
What makes my practice unique is the blend of compassion, clinical insight, and cultural sensitivity I bring to every session. I understand that healing isn't one-size-fits-all—and neither is therapy. Whether you're navigating anxiety, trauma, low self-worth, or simply feeling stuck, I offer a safe, nonjudgmental space where your voice is heard and your story matters. I take a holistic and collaborative approach, integrating evidence-based tools with emotional and, if you choose, faith-based support rooted in Christian values. My goal is to walk alongside you as you make sense of your experiences, gain clarity, and build the emotional strength to move forward with confidence. If you’re looking for therapy that’s grounded, relational, and deeply affirming—you don’t have to walk this journey alone. Let’s take the next step together. I offer free 15-minute consultations to help you learn more about my approach and to see if we’re a good fit. You’re welcome to reach out using any of the contact methods listed here: email: info@piecesofmejourneytohealing.com, phone: 857-201-2138, or visit
https://care.headway.co/providers/angelynn-lindor?utm_source=pem&utm_medium=direct_link&utm_campaign=136020, to schedule a consultation.
1 Years Experience
Online in Rockland, MA (Online Only)
CBT
Brianna Price
Pre-Licensed Professional, MA, MHC
As a mental health counselor, I work with children, adolescents, adults, and couples to support emotional wellness, resilience, and personal growth. I take a warm, collaborative approach to helping clients navigate challenges such as anxiety, relationship difficulties, anger management, grief, trauma, and life transitions.
Drawing on my training from Boston College’s Mental Health Counseling program, I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, family systems therapy, and mindfulness. I believe therapy should be tailored to each individual, combining techniques to meet each client’s unique needs while considering the connection between mind, body, and environment.
My goal is to help clients recognize their strengths, develop effective coping skills, and create meaningful, lasting change. I am committed to providing a supportive space where clients feel empowered to grow, heal, and move toward the life they envision for themselves.
2 Years Experience
In-Person Near Rockland, MA
Online in Rockland, MA
CBT
Eilis Quinn
Marriage and Family Therapist, MA, MFT, R-DMT
I believe therapy is special place where we can reflect, learn, and grow. I work through a relational lens to build a bond with clients to understand what they are seeking from therapy so we can establish goals to get them there. In my work, I integrate elements of dance/movement therapy to honor the whole person and bring focus to both the mind and the body to assist clients to creatively explore themselves cognitively and somatically.
1 Years Experience
In-Person Near Rockland, MA
CBT
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
I believe therapy is one of the few places where you can be fully honest without fear of judgment. My style is warm, collaborative, and conversational, blending genuine curiosity with clinical insight. Rather than simply offering advice, I help clients understand the deeper patterns influencing their thoughts, emotions, relationships, and choices. Together, we explore both the "why" behind your experiences and the practical steps needed to create meaningful change. My goal is to provide a space where you feel understood, challenged, and supported as you build a life that feels more authentic, balanced, and fulfilling.
16 Years Experience
Online in Rockland, MA (Online Only)
CBT
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I draw on mind-body approaches and other evidence-based therapies to help people navigate anxiety, stress, stress related health challenges, life transitions, depression, grief, relationship issues, and times of feeling stuck. Over more than three decades in practice, I’ve witnessed the profound capacity we each have to heal and grow through therapy. I view this work as a collaborative process—one grounded in safety, trust, and genuine connection—where together we can explore how to help you move toward greater balance, resilience, and fulfillment. When the mind, body, and heart come into alignment, new possibilities for living fully begin to emerge.
32 Years Experience
In-Person Near Rockland, MA
Online in Rockland, MA
CBT
AJ Guerrero
Licensed Mental Health Counselor, LMHC
I'm alive, I'm awake and I feel gay, in the homosexual sense and the sense of joy. I’m a Filipina butch lesbian grown in Texas and brings the queer southern kindness with my presence. My ultimate goal is collective liberation, and that guides how I work with clients in supporting how situations, relationships and patterns of behavior and thoughts can align with their own personal values and goals
10 Years Experience
In-Person Near Rockland, MA
Online in Rockland, MA
CBT
Zach Rotfus
Licensed Clinical Social Worker, LICSW
Are you a clinician or healthcare worker dealing with vicarious trauma? Are you struggling with work burnout? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? You've arrived to the right place. Reach out for a free consult and let's talk.
10 Years Experience
Online in Rockland, MA (Online Only)
CBT
Abelee Groff
Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues.
I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process.
I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist.
My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.
5 Years Experience
Online in Rockland, MA (Online Only)
CBT
Dr. Kirsten Christensen
Psychologist, Ph.D.
I'm a firm believer that you don’t need to wait until things get really bad to start therapy.
Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of my work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy.
I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege.
I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.
9 Years Experience
Online in Rockland, MA (Online Only)
CBT
Tin Huang
Pre-Licensed Professional, PsyD
I help people struggling with anxiety, depression, trauma, grief, self-esteem issues, or simply feeling lost. Many of us feel pressured to constantly strive for happiness, yet still end up feeling overwhelmed and not enough. Therapy provides a safe, non-judgmental space to explore your true self and your own needs, free from external expectations. My approach is warm, holistic, and collaborative. We'll work together to understand your concerns, build self-awareness, break old patterns, and heal from the past. Drawing on an understanding of cultural and life experiences, I help clients regain control, confidence, and hope for the future.
6 Years Experience
Online in Rockland, MA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Rockland, MA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Rockland, MA average 15 years of experience and charge around $181 per session. 96% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (77%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$181
Accept insurance
57%
Offer sliding scale
37%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 39% |
In Person and Online |
|
| 4% |
In Person Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Depression |
| 63% | Stress |
| 58% | Self Esteem |
| 57% | Trauma and PTSD |
| 51% | Loss or Grief |
| 47% | ADHD |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 47% | Senior |
| 42% | Teen |
| 24% | Children |
Client Focus
| 60% | Women |
| 47% | LGBTQ+ |
| 47% | Men |
| 31% | Black / African American |
| 30% | Military / Veterans |