Cognitive Behavioral Therapy (CBT) therapists in Saugus, MA
Browse Cognitive Behavioral Therapy (CBT) therapists in Saugus, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
I am a licensed psychotherapist with 30+ years experience.l’ha est been providing psychotherapy to Adults,Couples,and Families in the New England area.
14 Years Experience
In-Person Near Saugus, MA
Online in Saugus, MA
CBT
Boston Evening Therapy Associates
Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Our sole mission is to improve life through the provision of meaningful and effective psychotherapy and counseling. To achieve this, we hire only therapists with the highest standard of skill, compassion and devotion to their clients. We are skilled in a wide range of areas of need including Depression, Anxiety, Trauma Response and many others
20 Years Experience
In-Person Near Saugus, MA
Online in Saugus, MA
CBT
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
My name is Damon Neely. I have been a therapist since 2012. I didn't come to this work through a straightforward path. Before I was a therapist, I was a U.S. Marine — trained to project strength, suppress what's underneath, and keep moving regardless of what I was carrying. That orientation served me in a lot of contexts. It also cost me things I didn't fully understand until later.
When I transitioned out and eventually found my way into healthcare and then into clinical mental health work, I brought that background with me — not as a credential to display, but as a lived reference point. I know what it's like to operate in high-pressure environments where vulnerability is a liability. I know what it costs to perform competence while something quieter is going on underneath. And I know how unfamiliar it feels to sit across from someone and actually say what's true.
That's the man I built my practice around. Not because it's a profitable niche — though it is — but because I understand him from the inside. The high-performer who has optimized everything in his life except his relationship with himself. The man who can hold a room but can't quiet the voice in his head. The man who takes meticulous care of everyone except himself. These aren't abstract client profiles to me. They're men I recognize.
Over two decades in healthcare and eleven years in clinical practice have sharpened how I work, but the core of it hasn't changed: I believe most men are carrying more than they've ever said out loud, and that saying it — to the right person, in the right space — changes something fundamental. Not just symptom relief. Something deeper. A shift in how a man understands himself and what he believes he deserves.
That's what I show up to do.
11 Years Experience
Online in Saugus, MA (Online Only)
CBT
Michael Montero
Licensed Clinical Social Worker, LCSW, LICSW
You may have spent years trying to make sense of who you are, yet still feel like something is missing. Maybe you've wondered where you fit, why it can feel difficult to connect with others, or whether there's room to fully be yourself.
Many of the clients I work with are reexamining long-held assumptions about themselves, exploring their relationship patterns, or navigating their evolving sense of their own identity, including culture, sexuality, or neurodivergence. Some have spent so long adapting to expectations that they find it difficult to recognize what feels most authentic to them. If any of this feels familiar, you don't have to keep searching for answers on your own.
Whether you're starting therapy for the first time or looking for something different, my goal is to create a space where you can show up as you are — without feeling like you need to over-explain or defend your experiences. Together, we'll better understand what has shaped you and find practical, sustainable ways to move forward with the life you want.
If this sounds like what you're looking for, I offer a Free 15-minute Video Consultation so we can talk about what's bringing you to therapy and see if working together feels like a good fit.
6 Years Experience
Online in Saugus, MA (Online Only)
CBT
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
I believe therapy is one of the few places where you can be fully honest without fear of judgment. My style is warm, collaborative, and conversational, blending genuine curiosity with clinical insight. Rather than simply offering advice, I help clients understand the deeper patterns influencing their thoughts, emotions, relationships, and choices. Together, we explore both the "why" behind your experiences and the practical steps needed to create meaningful change. My goal is to provide a space where you feel understood, challenged, and supported as you build a life that feels more authentic, balanced, and fulfilling.
16 Years Experience
Online in Saugus, MA (Online Only)
CBT
Laura DeAngelo
Licensed Clinical Social Worker, LCSW, LICSW
I’m trained in Dialectical Behavior Therapy, Accelerated Resolution Therapy, Acceptance and Commitment Therapy, Autism Parenting, and effective relational communication strategies. Clients report that I have a great combination of empathy and practicality in my style.
10 Years Experience
Online in Saugus, MA (Online Only)
CBT
Angelynn Lindor
Counselor/Therapist, LMHC
What makes my practice unique is the blend of compassion, clinical insight, and cultural sensitivity I bring to every session. I understand that healing isn't one-size-fits-all—and neither is therapy. Whether you're navigating anxiety, trauma, low self-worth, or simply feeling stuck, I offer a safe, nonjudgmental space where your voice is heard and your story matters. I take a holistic and collaborative approach, integrating evidence-based tools with emotional and, if you choose, faith-based support rooted in Christian values. My goal is to walk alongside you as you make sense of your experiences, gain clarity, and build the emotional strength to move forward with confidence. If you’re looking for therapy that’s grounded, relational, and deeply affirming—you don’t have to walk this journey alone. Let’s take the next step together. I offer free 15-minute consultations to help you learn more about my approach and to see if we’re a good fit. You’re welcome to reach out using any of the contact methods listed here: email: info@piecesofmejourneytohealing.com, phone: 857-201-2138, or visit
https://care.headway.co/providers/angelynn-lindor?utm_source=pem&utm_medium=direct_link&utm_campaign=136020, to schedule a consultation.
1 Years Experience
Online in Saugus, MA (Online Only)
CBT
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
After over a decade of clinical experience, I understand the exhaustion of carrying invisible struggles. Whether you're navigating anxiety, high achiever anxiety & perfectionism, codependency, everyday stress, life changes, issues within your relationship, or drowning in everyone else's needs but your own, you deserve more than just surviving to keep it all together. Therapy honors your resilience while creating space to breathe—without having to pretend that everything is okay. In our sessions together, you'll discover what becomes possible when you no longer carry every burden alone.
15 Years Experience
Online in Saugus, MA (Online Only)
CBT
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Saugus, MA (Online Only)
CBT
Tin Huang
Pre-Licensed Professional, PsyD
I help people struggling with anxiety, depression, trauma, grief, self-esteem issues, or simply feeling lost. Many of us feel pressured to constantly strive for happiness, yet still end up feeling overwhelmed and not enough. Therapy provides a safe, non-judgmental space to explore your true self and your own needs, free from external expectations. My approach is warm, holistic, and collaborative. We'll work together to understand your concerns, build self-awareness, break old patterns, and heal from the past. Drawing on an understanding of cultural and life experiences, I help clients regain control, confidence, and hope for the future.
6 Years Experience
Online in Saugus, MA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Saugus, MA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Saugus, MA average 15 years of experience and charge around $182 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (77%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$182
Accept insurance
57%
Offer sliding scale
37%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 39% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Depression |
| 63% | Stress |
| 59% | Self Esteem |
| 57% | Trauma and PTSD |
| 50% | Loss or Grief |
| 48% | Social Anxiety |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 46% | Senior |
| 43% | Teen |
| 24% | Children |
Client Focus
| 60% | Women |
| 48% | Men |
| 46% | LGBTQ+ |
| 32% | Black / African American |
| 30% | Military / Veterans |