Social Anxiety therapists in Saugus, MA
Browse Social Anxiety therapists in Saugus, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
There’s many forms of anxiety. Anxiousness can be as result of a situation, phobia etc
Identify the source of anxiety and apply tools to reduce anxiety.
Meditation , breathing,and imagery
14 Years Experience
In-Person Near Saugus, MA
Online in Saugus, MA
JENNIFER ZUNDEL
Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
At it's core, social anxiety indicates a challenge with disempowered relationships, which are affecting our sense of ourselves, and how we assume others feel about us, and what we feel is possible or not possible for us. My coaching works specifically to shift this core sense of self, and provides skills and tools to transform our experience and relationships with others.
10 Years Experience
In-Person Near Saugus, MA
Online in Saugus, MA
Allison Margolis
Psychiatric Nurse Practitioner, PMHNP-BC, LICSW, RN
An anxiety disorder is a medical condition that needs proper treatment and cannot be overcome simply through willpower or a change in attitude. At Bell Health, we will create an individualized treatment plan based on your needs, which may include medication, psychotherapy, or lifestyle changes.
10 Years Experience
Online in Saugus, MA (Online Only)
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Social anxiety in high-performing men is uniquely paradoxical — these are men who can command a boardroom or lead a crew but privately dread casual social situations, feel certain they're being judged, or perform confidence they don't actually feel underneath. I work with men navigating social anxiety through Character Driven Therapy, examining the self-perception and inner critic driving the anxiety and building a more grounded internal identity that doesn't require constant monitoring of how others are responding. The goal is genuine ease in social situations — not a performance of ease that costs you every time.
11 Years Experience
Online in Saugus, MA (Online Only)
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you want connection but find yourself caught in cycles of overthinking, self-doubt, or avoidance? Social interactions might feel overwhelming, where the fear of judgment holds you back from being fully yourself. In our work together, we’ll help you feel safer in your own skin, more confident in your relationships, and able to show up in your life the way you truly want to.
4 Years Experience
Online in Saugus, MA (Online Only)
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying where their social anxiety began and what limiting/self-defeating thoughts are linked to the challenges. From there, we will implement EMDR and/or IFS work to further explore and support the issues in order to help you live your life with more social freedoms.
11 Years Experience
Online in Saugus, MA (Online Only)
Dr. Michelle Solomon
Psychologist, PsyD
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness in social situations. Their fear of being judged by others limits their ability to show up authentically as themselves. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and strengthen your sense of ease and confidence with yourself and others.
9 Years Experience
Online in Saugus, MA (Online Only)
Tin Huang
Pre-Licensed Professional, PsyD
I have significant experience helping clients overcome the debilitating effects of social anxiety, from fear of judgment to avoidance of social situations. My approach is warm, collaborative, and nonjudgmental, providing a safe space to explore the thoughts and feelings that fuel your social fears. I also consider how cultural expectations and societal pressures can contribute to and intensify feelings of social anxiety.
Together, we'll identify triggers, challenge unhelpful beliefs, and gradually build confidence and practical skills for navigating social interactions.
Through this informed and supportive process, I empower clients to step out of isolation, connect authentically, and live more freely in social settings.
6 Years Experience
Online in Saugus, MA (Online Only)
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults struggling with social anxiety, shyness, or fear of judgment in personal, professional, or social settings. I help clients understand how patterns of worry, avoidance, and self-criticism develop and how they impact relationships, confidence, and daily life.
I integrate trauma-informed, somatic, and parts-based approaches to support emotional regulation, increase self-awareness, and build coping skills. Therapy emphasizes self-compassion, confidence, and practical strategies to navigate social situations, communicate effectively, and foster meaningful connections.
5 Years Experience
Online in Saugus, MA (Online Only)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Social anxiety is a very common condition that can result in avoidance and/or avoidance and also a lot of discomfort when being or even thinking of being in a social situation including 1 on 1, small and large group situations. Most individuals feel they don't know what to say or how to act and will be shunned, avoided or rejected. I provide social skills training to improve confidence, relaxation skills to reduce anxiety and strategies to change negative thinking patterns with healthy and adaptive ones. Whether it's becoming more comfortable and effective in asking someone on a date, socializing at a party or giving a speech at work, I can help.
51 Years Experience
Online in Saugus, MA (Online Only)
Social Anxiety therapists in Saugus, MA Statistics
Social Anxiety therapists in Saugus, MA average 13 years of experience and charge around $193 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Behavioral Therapy (35%), and Psychodynamic Therapy (34%).
Average years in practice
13 Years Experience
Average cost per session
$193
Accept insurance
32%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 34% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 40% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 35% | Behavioral Therapy |
| 34% | Psychodynamic Therapy |
| 29% | Hypnotherapy |
| 29% | Integrative Therapy |
| 27% | Acceptance & Commitment Therapy (ACT) |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 37% | Senior |
| 32% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 29% | Christian |
| 27% | Jewish |