Stress therapists in Sharon, MA
Browse Stress therapists in Sharon, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Beth Kurland
Psychologist, Ph.D.
If you feel revved up, on high alert, running on overdrive, exhausted, drained or in a chronic state of tension, our work together can help you find your way back to more balance, ease and well-being. I'll help you understand what's happening in your nervous system and empower you with tools that work with the mind and body together to help you shift out of survival mode and find ways to reset and replenish. Combining cognitive, behavioral and mind-body modalities, we'll take a holistic approach to help you make lasting changes that will allow you to reduce stress and enjoy life more fully.
32 Years Experience
In-Person Near Sharon, MA
Online in Sharon, MA
Stress
Laura Rinaldi
Marriage and Family Therapist, MS, LMFT
I support individuals in identifying the sources of their stress and developing effective coping strategies to manage it and regain a sense of balance.
26 Years Experience
In-Person Near Sharon, MA
Stress
Allison Margolis
Psychiatric Nurse Practitioner, PMHNP-BC, LICSW, RN
Bell Health offers support to individuals experiencing stress, life transitions, grief, and emotion dysregulation. An initial evaluation can help determine the best support for you, including but not limited to medication, psychotherapy, skills training, and lifestyle changes.
10 Years Experience
Online in Sharon, MA (Online Only)
Stress
Larissa Crane, LICSW, RYT
Licensed Clinical Social Worker, MSW, LICSW, EMDR Certified
Stress can affect your thoughts, emotions, relationships, sleep, and ability to feel present in your everyday life. I help clients understand the sources of their stress and develop practical, sustainable ways to manage overwhelm rather than simply pushing through it. Through mindfulness, grounding techniques, and evidence-based therapeutic approaches, we can work together to calm your nervous system, create healthier boundaries, and restore a greater sense of balance and control.
16 Years Experience
In-Person Near Sharon, MA
Online in Sharon, MA
Stress
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Chronic stress can impact sleep, mood, relationships, and physical health. Many high-achieving adults normalize stress until burnout sets in. I help clients develop emotional regulation tools, healthier boundaries, and practical strategies to manage pressure in sustainable ways.
7 Years Experience
Online in Sharon, MA (Online Only)
Stress
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults managing stress, overwhelm, and life pressures, helping clients understand how stress affects their body, mind, and relationships. I focus on building awareness of triggers, developing coping strategies, and strengthening emotional resilience.
I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, improve focus, and navigate challenges with greater calm and confidence. Therapy emphasizes practical tools, self-compassion, and personalized strategies to reduce overwhelm and support sustainable balance in daily life.
5 Years Experience
Online in Sharon, MA (Online Only)
Stress
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Managing stress is one of life's greatest challenges. As a cognitive behavioral psychologist with extensive training and experience for over 40 years, I have personally and professionally acquired a wide array of useful strategies which I offer my clients. Weather you are experiencing stress from relationships, work, health or other areas in your life, you can learn stress management strategies to reduce stress and worry.
51 Years Experience
Online in Sharon, MA (Online Only)
Stress
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
I have years of Mindfulness study, practice and personal retreats, with many Buddhist teachers especially at the Barre Insight Meditation Society, Barre Massachusetts not far from my home. I teach Mindfulness mediation and inner awareness to all clients.
Additionally, clients learn the deeper roots to stress and ways to realign with inner stability and balance. Eckhart Tolle states that "stress is caused by being here but wanting to be there." "Access the power of NOW and know that everything is happening FOR you not to you, and stress will dissolve." Words of wisdom. Email for free consultation call.
46 Years Experience
Online in Sharon, MA (Online Only)
Stress
Robin Okun
Therapist, LICSW
When stress feels all-consuming, it does more than just exhaust you—it disconnects you from your sense of calm and capability. I provide a secure, remote environment where we move beyond simply managing symptoms to untangling the underlying triggers of your stress.
Together, we will develop practical tools and resilient strategies designed to help you navigate life’s demands without losing yourself in the process. My goal is to empower you to reclaim your focus and move through your day with a sustainable sense of well-being and genuine ease.
37 Years Experience
Online in Sharon, MA (Online Only)
Stress
Andrea Kamins
Licensed Clinical Social Worker, LICSW, LCSW, MSW
Stress is a given in life. Suffering is not. I help people reduce distress and overwhelm in the context of a supportive therapy relationship and the integration of stress management tools such as breathing techniques, body-awareness practices, mindfulness-based practices and cognitive/behavioral therapies.
10 Years Experience
Online in Sharon, MA (Online Only)
Stress therapists in Sharon, MA Statistics
Stress therapists in Sharon, MA average 15 years of experience and charge around $182 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (30%), and Behavioral Therapy (29%).
Average years in practice
15 Years Experience
Average cost per session
$182
Accept insurance
34%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 44% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 30% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Hypnotherapy |
| 28% | Integrative Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 44% | Senior |
| 33% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 49% | Men |
| 45% | LGBTQ+ |
| 33% | Christian |
| 30% | Military / Veterans |