Stress therapists in Sharon, MA
Browse Stress therapists in Sharon, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Beth Kurland
Psychologist, Ph.D.
If you feel revved up, on high alert, running on overdrive, exhausted, drained or in a chronic state of tension, our work together can help you find your way back to more balance, ease and well-being. I'll help you understand what's happening in your nervous system and empower you with tools that work with the mind and body together to help you shift out of survival mode and find ways to reset and replenish. Combining cognitive, behavioral and mind-body modalities, we'll take a holistic approach to help you make lasting changes that will allow you to reduce stress and enjoy life more fully.
32 Years Experience
In-Person Near Sharon, MA
Online in Sharon, MA
Stress
Brianna Price
Pre-Licensed Professional, MA, MHC
I work with clients to identify key stressors and understand how they respond to pressure in their lives. Together, we focus on building effective coping strategies and creating more sustainable balance in daily routines.
2 Years Experience
In-Person Near Sharon, MA
Online in Sharon, MA
Stress
Laura Rinaldi
Marriage and Family Therapist, MS, LMFT
I support individuals in identifying the sources of their stress and developing effective coping strategies to manage it and regain a sense of balance.
26 Years Experience
In-Person Near Sharon, MA
Stress
Allison Margolis
Psychiatric Nurse Practitioner, PMHNP-BC, LICSW, RN
Bell Health offers support to individuals experiencing stress, life transitions, grief, and emotion dysregulation. An initial evaluation can help determine the best support for you, including but not limited to medication, psychotherapy, skills training, and lifestyle changes.
10 Years Experience
Online in Sharon, MA (Online Only)
Stress
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Chronic stress can impact sleep, mood, relationships, and physical health. Many high-achieving adults normalize stress until burnout sets in. I help clients develop emotional regulation tools, healthier boundaries, and practical strategies to manage pressure in sustainable ways.
7 Years Experience
Online in Sharon, MA (Online Only)
Stress
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Managing stress is one of life's greatest challenges. As a cognitive behavioral psychologist with extensive training and experience for over 40 years, I have personally and professionally acquired a wide array of useful strategies which I offer my clients. Weather you are experiencing stress from relationships, work, health or other areas in your life, you can learn stress management strategies to reduce stress and worry.
51 Years Experience
Online in Sharon, MA (Online Only)
Stress
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults managing stress, overwhelm, and life pressures, helping clients understand how stress affects their body, mind, and relationships. I focus on building awareness of triggers, developing coping strategies, and strengthening emotional resilience.
I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, improve focus, and navigate challenges with greater calm and confidence. Therapy emphasizes practical tools, self-compassion, and personalized strategies to reduce overwhelm and support sustainable balance in daily life.
5 Years Experience
Online in Sharon, MA (Online Only)
Stress
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Stress is an inevitable part of life, but living in a constant state of stress doesn't have to be. When we're overwhelmed, our nervous system shifts into survival mode, making it harder to think clearly, regulate emotions, and enjoy the present moment. Over time, chronic stress can affect our relationships, physical health, confidence, and overall quality of life.
Together, we'll identify the sources of your stress, recognize how your mind and body respond to it, and develop healthier ways to manage life's demands. Rather than striving to eliminate stress altogether, our goal is to build resilience, restore balance, and help you respond to challenges with greater clarity, confidence, and emotional flexibility.
16 Years Experience
Online in Sharon, MA (Online Only)
Stress
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
Stress has become a ubiquitous part of the modern world. Together, we can explore your specific challenges and develop a plan to support decreasing stress in ways that make meaningful impacts on your mental and physical health.
11 Years Experience
Online in Sharon, MA (Online Only)
Stress
Robin Okun
Therapist, LICSW
When stress feels all-consuming, it does more than just exhaust you—it disconnects you from your sense of calm and capability. I provide a secure, remote environment where we move beyond simply managing symptoms to untangling the underlying triggers of your stress.
Together, we will develop practical tools and resilient strategies designed to help you navigate life’s demands without losing yourself in the process. My goal is to empower you to reclaim your focus and move through your day with a sustainable sense of well-being and genuine ease.
37 Years Experience
Online in Sharon, MA (Online Only)
Stress therapists in Sharon, MA Statistics
Stress therapists in Sharon, MA average 14 years of experience and charge around $185 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Dialectical Behavior Therapy (DBT) (31%), and Behavioral Therapy (30%).
Average years in practice
14 Years Experience
Average cost per session
$185
Accept insurance
37%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 38% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Behavioral Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 29% | Integrative Therapy |
| 27% | Hypnotherapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 44% | Senior |
| 30% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 45% | Men |
| 43% | LGBTQ+ |
| 32% | Christian |
| 31% | Military / Veterans |