Perfectionism therapists in Somerset, MA
Browse Perfectionism therapists in Somerset, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Perfectionism often disguises itself as high standards, but beneath it is usually fear—fear of making a mistake, being judged, or not being enough. It can leave you overthinking, procrastinating, and waiting for the "right" time, the perfect plan, or one more revision before taking action. The truth is, there is rarely a perfect moment. Waiting for certainty can keep you from the very opportunities that help you grow.
Together, we'll explore the beliefs that fuel perfectionism, learn to quiet your inner critic, and build the confidence to move forward before everything feels perfectly in place. Growth isn't found in getting everything right—it's found in having the courage to begin.
16 Years Experience
Online in Somerset, MA (Online Only)
Perfectionism
Eilis Quinn
Marriage and Family Therapist, MA, MFT, R-DMT
If you are struggling with perfectionism, I provide a compassionate, supportive space where we can explore the patterns that keep you stuck and develop tools to help you move forward with greater confidence and self-acceptance. As a former competitive dancer, I understand the pressure and self-doubt needing to be perfect creates. Together, we'll work toward finding balance, resilience, and a more fulfilling way of relating to yourself and your goals.
1 Years Experience
In-Person Near Somerset, MA
Perfectionism
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Somerset, MA (Online Only)
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Somerset, MA (Online Only)
Perfectionism
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.
12 Years Experience
Online in Somerset, MA (Online Only)
Perfectionism therapists in Somerset, MA Statistics
Perfectionism therapists in Somerset, MA average 10 years of experience and charge around $230 per session. 94% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Emotionally Focused Therapy (EFT) (39%), and Relational Psychotherapy (39%).
Average years in practice
10 Years Experience
Average cost per session
$230
Accept insurance
56%
Offer sliding scale
44%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 66% |
Online Only |
|
| 28% |
In Person and Online |
|
| 6% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Relational Psychotherapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 33% | Senior |
| 22% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 39% | Persons with Disabilities |
| 33% | Black / African American |