Perfectionism therapists in Somerset, MA
Browse Perfectionism therapists in Somerset, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Perfectionism often disguises itself as high standards, but beneath it is usually fear—fear of making a mistake, being judged, or not being enough. It can leave you overthinking, procrastinating, and waiting for the "right" time, the perfect plan, or one more revision before taking action. The truth is, there is rarely a perfect moment. Waiting for certainty can keep you from the very opportunities that help you grow.
Together, we'll explore the beliefs that fuel perfectionism, learn to quiet your inner critic, and build the confidence to move forward before everything feels perfectly in place. Growth isn't found in getting everything right—it's found in having the courage to begin.
16 Years Experience
Online in Somerset, MA (Online Only)
Perfectionism
Eilis Quinn
Marriage and Family Therapist, MA, MFT, R-DMT
If you are struggling with perfectionism, I provide a compassionate, supportive space where we can explore the patterns that keep you stuck and develop tools to help you move forward with greater confidence and self-acceptance. As a former competitive dancer, I understand the pressure and self-doubt needing to be perfect creates. Together, we'll work toward finding balance, resilience, and a more fulfilling way of relating to yourself and your goals.
1 Years Experience
In-Person Near Somerset, MA
Perfectionism
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with perfectionistic thinking, people pleasing, and other related anxiety, self-pressure, and self-criticism.
9 Years Experience
Online in Somerset, MA (Online Only)
Perfectionism
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I work with people whose perfectionism contributes to anxiety, stress, procrastination, self-criticism or feeling never good enough. Therapy focuses on developing healthier standards, greater self-compassion and a more balanced approach to achievement.
14 Years Experience
Online in Somerset, MA
Perfectionism
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in Somerset, MA (Online Only)
Perfectionism therapists in Somerset, MA Statistics
Perfectionism therapists in Somerset, MA average 10 years of experience and charge around $197 per session. 95% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (37%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
10 Years Experience
Average cost per session
$197
Accept insurance
47%
Offer sliding scale
32%
Gender ID
| 58% |
Female |
|
| 32% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 37% |
In Person and Online |
|
| 5% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 32% | Relational Psychotherapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 42% | Senior |
| 32% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 42% | LGBTQ+ |
| 42% | Men |
| 32% | Persons with Disabilities |
| 26% | Black / African American |