Anxiety therapists in South Boston, MA
Browse Anxiety therapists in South Boston, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Valentina Verani, LMHC
Licensed Mental Health Counselor, LMHC
Anxiety can leave you feeling overwhelmed, stuck in cycles of overthinking, or constantly anticipating the worst. I work with adults experiencing generalized anxiety, panic, excessive worry, perfectionism, and fear-based thinking to help them better understand the patterns driving their distress. Together, we'll develop practical strategies to manage anxiety while building greater confidence, emotional resilience, and the ability to respond to life's challenges with clarity rather than fear.
16 Years Experience
Online in South Boston, MA (Online Only)
Anxiety
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with anxiety and fears through a trauma-informed, nervous system–focused approach that goes beyond symptom management. Rather than viewing anxiety as something to eliminate, I help clients understand how anxiety developed as a protective response and how it shows up in the body, thoughts, and relationships. This work often includes building awareness of triggers, increasing emotional tolerance, and restoring a sense of safety.
I integrate attachment-based therapy, somatic strategies, and parts-informed work to support emotional regulation, reduce reactivity, and strengthen self-trust. Therapy focuses on helping clients respond to anxiety with curiosity and compassion, while developing practical tools to feel more grounded, resilient, and connected in daily life.
5 Years Experience
Online in South Boston, MA (Online Only)
Anxiety
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
Anxiety can often make even the smallest things seem challenging if not unreachable or undoable. You don't have to struggle alone. Together we'll work on strategies (many of which are DBT-based) to help manage feelings of anxiety in-the-moment, as well as explore the roots of the anxiety with a focus on how to best manage reducing its symptoms going forward.
13 Years Experience
Online in South Boston, MA (Online Only)
Anxiety
Tin Huang
Pre-Licensed Professional, PsyD
I have extensive experience helping individuals navigate the complexities of anxiety, from persistent worry to overwhelming stress, guiding them toward greater calm and control. Together, we'll work to understand your unique experiences with anxiety, developing personalized strategies to manage symptoms and foster lasting well-being. My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore the roots of your anxiety without fear of criticism. I recognize that anxiety doesn't exist in a vacuum; we'll also consider how cultural pressures and systemic factors may contribute to your struggles. Through this holistic and informed perspective, I empower clients to break unhelpful patterns, build resilience, and regain confidence in their ability to thrive.
6 Years Experience
Online in South Boston, MA (Online Only)
Anxiety
Angelynn Lindor
Counselor/Therapist, LMHC
Anxiety can feel overwhelming—racing thoughts, constant worry, fear of the unknown, and difficulty finding peace. I help clients unpack what’s beneath the anxiety and develop tools to manage it with clarity and confidence. Using a combination of Cognitive Behavioral Therapy, mindfulness, and a trauma-informed lens, we work together to interrupt anxious thought patterns and build emotional regulation skills. For those who desire it, I also offer space to explore anxiety through a spiritual lens, helping you reconnect with grounding practices that bring calm and purpose. Whether your anxiety is situational or long-standing, you don’t have to navigate it alone—healing is possible.
1 Years Experience
Online in South Boston, MA (Online Only)
Anxiety
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
Your mind won't stop racing with intense worry, making it hard to focus or be present. You feel anxious or have moments of panic, with tightness in your chest, pounding heartbeat, or tense muscles. You struggle to quiet your thoughts or feel truly relaxed. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in South Boston, MA (Online Only)
Anxiety
Dr. Daniel Cantor
Psychologist, Psy. D.
Anxiety informs you to be alert about something and is a natural aid for navigating life. If your experience is that your anxiety never gets quiet this may be connected to a history of trauma or specific vulnerabilities that we can help understand in order to reduce the intensity of your worries. In my practice I teach mindfulness as base of safety to approach anxiety safely and give you agency to overcome this obstacle.
14 Years Experience
Online in South Boston, MA (Online Only)
Anxiety
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Fear and anxiety don’t have to control your life. I help clients untangle the underlying emotions beneath their worries, allowing them to move from feeling stuck to feeling more grounded and confident. Instead of battling anxiety, we’ll work together to understand its messages, regulate your nervous system, and cultivate a sense of safety and self-trust.
4 Years Experience
Online in South Boston, MA (Online Only)
Anxiety
Zach Rotfus
Licensed Clinical Social Worker, LICSW
Are you a clinician or healthcare worker dealing with vicarious trauma? Are you struggling with work burnout? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? You've arrived to the right place. Reach out for a free consult and let's talk.
10 Years Experience
Online in South Boston, MA (Online Only)
Anxiety
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I have worked for many years with both generalized anxiety disorders and specific fears and phobias. Social anxiety and public speaking anxiety are among the most common problems people seek help for. I have worked with a great many individuals that have a fear of flying and fears around driving. I offer a number of treatment options including a cognitive behavioral strategy known as systematic desensitization.
51 Years Experience
Online in South Boston, MA (Online Only)
South Boston is a historic Boston neighborhood whose Irish-American working-class roots now coexist with the gleaming Seaport District and a wave of young professionals, a transformation that has brought both prosperity and displacement pressure for long-established families. The neighborhood has one of Boston's most visible and organized recovery communities, shaped by the deep impact of the opioid crisis, and recovery support is woven into local civic life. Residents have access to one of the country's strongest therapy markets, with Boston's teaching hospitals and a dense network of private practitioners within easy reach.
Anxiety therapists in South Boston, MA Statistics
Anxiety therapists in South Boston, MA average 15 years of experience and charge around $192 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Behavioral Therapy (32%), and Dialectical Behavior Therapy (DBT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 41% |
In Person and Online |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 32% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Emotionally Focused Therapy (EFT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 43% | Senior |
| 36% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 46% | LGBTQ+ |
| 46% | Men |
| 32% | Military / Veterans |
| 30% | Black / African American |