Acceptance & Commitment Therapy (ACT) therapists in Southbridge, Massachusetts MA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Southbridge, MA. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Robin Okun
Therapist, LICSW
Are you searching for a compassionate and supportive therapist? I offer a safe space where you'll feel seen, heard, and understood. This is a place where you can openly explore your experiences without judgment.
Together, we'll delve into your unique story, working to uncover patterns that may be holding you back and clearly identify your goals for a more fulfilling life. My aim is to help you cultivate greater emotional freedom and discover a profound sense of purpose. You'll gain practical tools and self-awareness that empower you not just to cope, but to thrive and genuinely enjoy life to its fullest potential.
36 Years Experience
Online in Southbridge, Massachusetts (Online Only)
Acceptance & Commitment Therapy (ACT)
CHET LESNIAK
Psychologist, PHD
You are stronger than you think—and just by being here, you’re already taking a powerful step forward. Maybe you're feeling overwhelmed, stuck, or facing challenges that seem too heavy to carry alone. Or perhaps you're ready to break old patterns and create a new, fulfilling path for yourself. Whatever brought you here, know this: change is possible, and you don’t have to do it alone.
Therapy can be the beginning of a new chapter—a place where healing, growth, and transformation happen. If you’re ready to invest in yourself and build the life you truly want, I’m here to walk alongside you. Let’s connect for a free consultation; I would be honored to hear your story and help you move forward with confidence and hope.
33 Years Experience
Online in Southbridge, Massachusetts (Online Only)
Acceptance & Commitment Therapy (ACT)
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
22 Years Experience
In-Person Near Southbridge, MA
Online in Southbridge, Massachusetts
Acceptance & Commitment Therapy (ACT)
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
10 Years Experience
Online in Southbridge, Massachusetts
Acceptance & Commitment Therapy (ACT)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
24 Years Experience
Online in Southbridge, Massachusetts (Online Only)