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Anxiety therapists in Southbridge, MA

We are proud to feature top rated Anxiety therapists in Southbridge. We encourage you to review each profile to find your best match.
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Sutton, Massachusetts therapist: Dawn McCarthy, licensed mental health counselor
Anxiety

Dawn McCarthy

Licensed Mental Health Counselor, LMHC
Anxiety and fear can make your world feel incredibly small, leaving you trapped in a constant state of high alert, overthinking, and physical exhaustion. I help individuals break free from this exhausting cycle by addressing anxiety from both a brain-body and a practical level. Utilizing advanced modalities like EMDR and Brainspotting, we will work to calm an overactive nervous system and heal the underlying traumas or past experiences driving your fears. At the same time, I integrate CBT and DBT to arm you with concrete, actionable tools to manage racing thoughts, handle panic in the moment, and navigate daily stressors with confidence. You don't have to live at the mercy of your worries—together, we can restore your peace of mind and help you step back into your life with a sense of calm and control.  
27 Years Experience
In-Person Near Southbridge, MA
Online in Southbridge, MA
Boston, Massachusetts therapist: Maria Elizabeth LeBlanc, licensed clinical social worker
Anxiety

Maria Elizabeth LeBlanc

Licensed Clinical Social Worker, M.Ed MSW LICSW
Anxiety presents itself in various forms. It can manifest as worry, ruminative thoughts, panic episodes, obsessive or intrusive thoughts, avoidance, phobia, social fears, etc. It can impact the quality or your life and limit ones' ability to engage fully in life. Together lets work together to reduce or eliminate your anxiety and return you to the quality of life you deserve  
31 Years Experience
Online in Southbridge, MA (Online Only)
Boston, Massachusetts therapist: Zach Rotfus, licensed clinical social worker
Anxiety

Zach Rotfus

Licensed Clinical Social Worker, LICSW
Are you a clinician or healthcare worker dealing with vicarious trauma? Are you struggling with work burnout? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? You've arrived to the right place. Reach out for a free consult and let's talk.  
10 Years Experience
Online in Southbridge, MA (Online Only)
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Boston, Massachusetts therapist: The Becoming Therapy Collective, counselor/therapist
Anxiety

The Becoming Therapy Collective

Counselor/Therapist, LMHC, LMFT
Anxiety in women often doesn't look like panic. It looks like over-functioning, constant worry, difficulty resting, and the nagging feeling that something is always about to go wrong. We help women identify the roots of their anxiety, quiet the noise, and build a nervous system that doesn't have to stay on high alert. Whether your anxiety is tied to pregnancy, parenting, identity, or simply the weight of everything you're holding, you'll find steady, evidence-based support here.  
14 Years Experience
Online in Southbridge, MA (Online Only)
Worcester, Massachusetts therapist: Serenity Coaching & Counseling LLC, counselor/therapist
Anxiety

Serenity Coaching & Counseling LLC

Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA  
23 Years Experience
In-Person Near Southbridge, MA
Online in Southbridge, MA
Princeton, Massachusetts therapist: Brian Hobbs, psychologist
Anxiety

Brian Hobbs

Psychologist, M.Ed., CAGS, IAAP
Anxiety and fear are fundamental responses to threats or percieved threats, and often associated with a history of trauma. My work with these symptoms is based on this understanding.  
21 Years Experience
In-Person Near Southbridge, MA
Online in Southbridge, MA

Anxiety therapists in Southbridge, Massachusetts Statistics

Anxiety therapists in Southbridge, Massachusetts average 15 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Dialectical Behavior Therapy (DBT) (33%), and Psychodynamic Therapy (32%).

Average years in practice

15 Years Experience

Average cost per session

$184

Accept insurance

48%

Offer sliding scale

39%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
33% Dialectical Behavior Therapy (DBT)
32% Psychodynamic Therapy
31% Person-Centered Therapy (Rogerian)
31% Behavioral Therapy
30% Emotionally Focused Therapy (EFT)
27% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
71% Young Adult
45% Senior
39% Teen
21% Children

Client Focus

60% Women
49% LGBTQ+
48% Men
30% Military / Veterans
28% Christian

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