Depression therapists in Southbridge, Massachusetts MA
We are proud to feature top rated Depression therapists in Southbridge. We encourage you to review each profile to find your best match.
Depression
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Depression can make life feel like it is moving in slow motion, draining your energy, rewriting your self-worth, and wrapping your days in a heavy layer of exhaustion or numbness. I partner with individuals to help them gently break through this fog and reconnect with a sense of vitality and purpose. My approach balances immediate relief with long-term healing. We utilize practical CBT and DBT tools to build manageable daily routines, challenge dark or intrusive thought patterns, and spark small moments of behavioral activation. Simultaneously, we use advanced brain-body therapies like EMDR and Brainspotting, alongside Internal Family Systems (IFS), to heal the deeper wounds, past hurts, or protective parts of you that may be keeping you stuck in a state of emotional shutdown. Recovery isn't about forcing yourself to "snap out of it"—it's about building a safe space to process the pain and step back into a life that feels genuinely hopeful and vibrant.
27 Years Experience
In-Person Near Southbridge, MA
Online in Southbridge, MA Massachusetts
Depression
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
Depression affects both the mind and body. It can manifest in many ways e.g. feeling sad, irritable, hopeless, withdrawn, unmotivated, difficulty with sleep (either trouble falling or staying asleep or excessive sleep), appetite changes, etc. It is my hope we can work together to help alleviate your symptoms and improve the quality of your life.
31 Years Experience
Online in Southbridge, MA Massachusetts (Online Only)
Depression
Kristy Harrington
Licensed Mental Health Counselor, LMHC
Depression can feel so heavy. Let's tackle the negative thoughts and beliefs, examine their roots, and work together to find a way forward that feels lighter and more in alignment with the person you know you are underneath the depression. Depression doesn't have to keep holding you back.
9 Years Experience
Online in Southbridge, MA Massachusetts (Online Only)
Depression
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
Depression can look different in women than it does in textbooks. It often shows up as numbness, irritability, disconnection, or the quiet sense that you're going through the motions without really being present. We offer compassionate, individualized support for women experiencing depression at any life stage, whether it's tied to hormonal shifts, relationship strain, loss, burnout, or something harder to name. You don't have to just push through. Relief is possible.
14 Years Experience
Online in Southbridge, MA Massachusetts (Online Only)
Depression
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
In-Person Near Southbridge, MA
Online in Southbridge, MA Massachusetts
Depression
Brian Hobbs
Psychologist, M.Ed., CAGS, IAAP
I approach depression as disconnection from life energy and , and thus work toward the renewal of this connection and of this capacity. Most often this involves identifying and working with what may be blocking this connection.
21 Years Experience
In-Person Near Southbridge, MA
Online in Southbridge, MA Massachusetts
Depression therapists in Southbridge, Massachusetts Statistics
Depression therapists in Southbridge, Massachusetts average 16 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Dialectical Behavior Therapy (DBT) (39%), and Psychodynamic Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$185
Accept insurance
54%
Offer sliding scale
39%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Dialectical Behavior Therapy (DBT) |
| 39% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 64% | Women |
| 47% | LGBTQ+ |
| 46% | Men |
| 33% | Military / Veterans |
| 29% | Christian |