Self Esteem therapists in Southbridge, Massachusetts MA
We are proud to feature top rated Self Esteem therapists in Southbridge. We encourage you to review each profile to find your best match.
Self Esteem
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Struggling with low self-esteem can feel like living with an internal critic that never shuts down, constantly telling you that you aren’t smart, capable, or worthy enough. I help individuals break free from this painful cycle of self-doubt and people-pleasing so they can build genuine, lasting self-worth. In our work, we utilize Internal Family Systems (IFS) to compassionately understand the protective parts of you that carry deep feelings of inadequacy, while Narrative Therapy helps you rewrite the old, limiting stories you’ve been told about your value. Alongside this deeper exploration, I weave in practical CBT and DBT tools to help you quiet negative self-talk, set firm boundaries, and practice daily self-compassion. Together, we will work to shift your relationship with yourself from chronic self-criticism to a steady, quiet confidence in who you truly are.
27 Years Experience
In-Person Near Southbridge, MA
Online in Southbridge, MA Massachusetts
Self Esteem
Robin Okun
Therapist, LICSW
Low self-esteem does more than just dim your confidence; it can fundamentally quiet your joy. I provide a secure, compassionate space to gently untangle the roots of self-doubt and quiet the inner critic.
Together, we will develop the practical tools and strategies needed to challenge negative patterns and build a foundation of deep self-compassion. By moving beyond self-judgment, you will cultivate a stronger, more genuine sense of self—allowing you to navigate your world with newfound confidence and genuine ease..
37 Years Experience
Online in Southbridge, MA Massachusetts (Online Only)
Self Esteem
Kristy Harrington
Licensed Mental Health Counselor, LMHC
Treating ourselves harshly can feel so normal and automatic. And it can also be such a barrier to a satisfying life. I can teach you how to be kinder to yourself and to lift the common barriers that low self-esteem often creates.
9 Years Experience
Online in Southbridge, MA Massachusetts (Online Only)
Self Esteem
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
So many women have spent years shrinking, over-apologizing, and measuring their worth by how well they serve others. We work with women who are ready to reconnect with their own value — not as a mother, a partner, or a caregiver, but as a person. Therapy can help you untangle where those messages came from, quiet the inner critic, and begin showing up with the confidence and self-trust you deserve. You are allowed to take up space.
14 Years Experience
Online in Southbridge, MA Massachusetts (Online Only)
Self Esteem
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
In-Person Near Southbridge, MA
Online in Southbridge, MA Massachusetts
Self Esteem therapists in Southbridge, Massachusetts Statistics
Self Esteem therapists in Southbridge, Massachusetts average 15 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (33%), and Emotionally Focused Therapy (EFT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Behavioral Therapy |
| 32% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 43% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 29% | Christian |
| 28% | Jewish |