Life Transitions therapists in Springfield, Massachusetts MA
We are proud to feature top rated Life Transitions therapists in Springfield. We encourage you to review each profile to find your best match.
Life Transitions
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.
6 Years Experience
Online in Springfield, MA Massachusetts (Online Only)
Life Transitions
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Springfield, MA Massachusetts (Online Only)
Life Transitions
Dr. Kirsten Christensen
Psychologist, Ph.D.
Periods of change can feel disorienting, even when they’re chosen. Starting college, graduating, changing careers, moving, or redefining relationships can bring both possibility and uncertainty. We offer steady support to college students, graduate students, professionals, and adults navigating what’s ending, what’s beginning, and who you’re becoming.
9 Years Experience
Online in Springfield, MA Massachusetts (Online Only)
Life Transitions
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Life transitions can bring uncertainty, stress, and shifts in how you see yourself and your relationships. Whether you're navigating changes in a relationship, career, or family dynamic, you may find yourself feeling overwhelmed, stuck, or unsure of what comes next. I help women process these changes, gain clarity, and move forward with greater confidence, emotional well-being, and a stronger sense of self.
12 Years Experience
Online in Springfield, MA Massachusetts (Online Only)
Life Transitions
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Major life changes, even the ones we choose, can leave us feeling unstable, uncertain of who we are, and nervous about the future. I help clients navigate transitions with curiosity rather than anxiety, using them as an opportunity to deepen self-understanding and reconnect with what's really important.
8 Years Experience
Online in Springfield, MA Massachusetts (Online Only)
Life Transitions therapists in Springfield, Massachusetts Statistics
Life Transitions therapists in Springfield, Massachusetts average 11 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (42%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
11 Years Experience
Average cost per session
$194
Accept insurance
53%
Offer sliding scale
32%
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Motivational Interviewing (MI) |
| 37% | Relational Psychotherapy |
| 37% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 26% | Teen |
| 26% | Senior |
| 16% | Children |
Client Focus
| 74% | Women |
| 58% | LGBTQ+ |
| 37% | Black / African American |
| 37% | Christian |
| 37% | Men |