Depression therapists in Sturbridge, MA
Browse Depression therapists in Sturbridge, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Depression can make life feel like it is moving in slow motion, draining your energy, rewriting your self-worth, and wrapping your days in a heavy layer of exhaustion or numbness. I partner with individuals to help them gently break through this fog and reconnect with a sense of vitality and purpose. My approach balances immediate relief with long-term healing. We utilize practical CBT and DBT tools to build manageable daily routines, challenge dark or intrusive thought patterns, and spark small moments of behavioral activation. Simultaneously, we use advanced brain-body therapies like EMDR and Brainspotting, alongside Internal Family Systems (IFS), to heal the deeper wounds, past hurts, or protective parts of you that may be keeping you stuck in a state of emotional shutdown. Recovery isn't about forcing yourself to "snap out of it"—it's about building a safe space to process the pain and step back into a life that feels genuinely hopeful and vibrant.
27 Years Experience
In-Person Near Sturbridge, MA
Online in Sturbridge, MA
Depression
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
Depression affects both the mind and body. It can manifest in many ways e.g. feeling sad, irritable, hopeless, withdrawn, unmotivated, difficulty with sleep (either trouble falling or staying asleep or excessive sleep), appetite changes, etc. It is my hope we can work together to help alleviate your symptoms and improve the quality of your life.
31 Years Experience
Online in Sturbridge, MA (Online Only)
Depression
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
Depression can look different in women than it does in textbooks. It often shows up as numbness, irritability, disconnection, or the quiet sense that you're going through the motions without really being present. We offer compassionate, individualized support for women experiencing depression at any life stage, whether it's tied to hormonal shifts, relationship strain, loss, burnout, or something harder to name. You don't have to just push through. Relief is possible.
14 Years Experience
Online in Sturbridge, MA (Online Only)
Depression
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
In-Person Near Sturbridge, MA
Online in Sturbridge, MA
Depression
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Sturbridge, MA (Online Only)
Depression
Ross W. Hackerson
Life Coach, Life Coach
Depression! Ah, depression. What energizes, lies below, depression? PAIN, right? What if we could address that Pain directly? Eliminate the Pain and then go to the source and work with that? We Do. My modality of choice is Image Transformation Therapy and the EMDR Feeling State focus model. I find this model creates actual behavioral and motivational change rather than only understanding
51 Years Experience
In-Person Near Sturbridge, MA
Depression
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Depression can show up in many forms, such as exhaustion, hopelessness, lack of motivation, or even irritability. I work with individuals to explore the underlying patterns, support meaningful change, and help restore a sense of connection to self and life.
18 Years Experience
Online in Sturbridge, MA (Online Only)
Depression therapists in Sturbridge, MA Statistics
Depression therapists in Sturbridge, MA average 16 years of experience and charge around $186 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Dialectical Behavior Therapy (DBT) (37%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$186
Accept insurance
50%
Offer sliding scale
37%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 45% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 65% | Women |
| 48% | Men |
| 45% | LGBTQ+ |
| 36% | Military / Veterans |
| 34% | Black / African American |