Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sturbridge, MA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sturbridge, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
In-Person Near Sturbridge, MA
Online in Sturbridge, MA
MBCT
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
I am a licensed psychotherapist with 30+ years experience.l’ha est been providing psychotherapy to Adults,Couples,and Families in the New England area.
14 Years Experience
Online in Sturbridge, MA
MBCT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in Sturbridge, MA (Online Only)
MBCT
Kerline Theodore
Licensed Clinical Social Worker, LICSW
From the outside, life may look successful, but internally you may feel overwhelmed, burned out, emotionally exhausted, or stuck in cycles of overthinking and self-doubt. Through a trauma-informed, evidence-based approach (CBT, DBT, and EMDR), I help clients break free from patterns of stress and perfectionism so they can feel more grounded, confident, and in control of their lives.
17 Years Experience
Online in Sturbridge, MA (Online Only)
MBCT
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Sturbridge, MA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sturbridge, MA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sturbridge, MA average 17 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (74%), and Stress (74%).
Average years in practice
17 Years Experience
Average cost per session
$172
Accept insurance
42%
Offer sliding scale
53%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 74% | Depression |
| 74% | Stress |
| 68% | Self Esteem |
| 68% | Social Anxiety |
| 68% | Trauma and PTSD |
| 68% | Women's Issues |
Ages Served
| 100% | Adult |
| 95% | Young Adult |
| 68% | Senior |
| 63% | Teen |
| 37% | Children |
Client Focus
| 74% | Women |
| 53% | Men |
| 42% | Christian |
| 37% | Black / African American |
| 37% | Hispanic / Latino |