Solution-Focused Brief Therapy (SFBT) therapists in Sudbury, Massachusetts MA
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Sudbury. We encourage you to review each profile to find your best match.
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SFBT
Michelle Hoffman
Marriage and Family Therapist, LMFT
So many teenagers are struggling with mental health these days, what can the rest of the family do to not only support the teen but keep themselves moving forward? My goal is a whole family that reflects the values and goals of every member. I work a lot with families who have kids who have multiples challenges, have experienced trauma, who may be immersed in school refusal, and/or may be considered for a residential placement.
10 Years Experience
In-Person Near Sudbury, MA
SFBT
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
In-Person Near Sudbury, MA
Online in Sudbury, MA Massachusetts
SFBT
Prof. Blair P. Bisher
Treatment Center, NCC, PhD(c), CSAT-c, MS, MHA, PMP
Blair is a therapist, professor and author helping men overcome porn addiction, sex addiction, infidelity and adjacent problematic patterns.
Blair’s approach focuses on the person, not the “problem,” leveraging a solution-focused, empathic and empowering approach with a focus on achieving sustainable sexual integrity.
Sessions can be scheduled directly online, including same-day and evening options. Sessions are guided by a curated 14-item curriculum, and include homework to aid further development between sessions.
How to Schedule a Session: Appointments are available 6 days per week, including evening sessions. Simply click to schedule your first session, an initial consult, an in-person intensive or to join the Men’s Sexual Integrity Group.
More About Blair: Blair is currently a doctoral candidate pursuing his Ph.D. in Psychology with a focus on resilience and sustainable sexual integrity amongst those meeting criteria for problematic sexual behavior. He is a Certified Sexual Addiction Therapist candidate, holds two MS degrees (Clinical Mental Health Counseling and Health Administration), passed the National Clinical Mental Health Counselor exam (NCMHCE), is a professor at two universities in Boston, is a former advisory board member at Harvard Medical School (Center for Primary Care), and member of both the American Counseling Association and International Institute for Trauma & Addiction Professionals.
27 Years Experience
In-Person Near Sudbury, MA
Online in Sudbury, MA Massachusetts
SFBT
Dr. Kirsten Christensen
Psychologist, Ph.D.
I'm a firm believer that you don’t need to wait until things get really bad to start therapy.
Every person is unique, and therapy should be the same - that’s why I take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of my work is a multicultural-feminist perspective that positions you as the expert of your own experience. I take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. I also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. My goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy.
I also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, I take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege.
I specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.
9 Years Experience
Online in Sudbury, MA Massachusetts (Online Only)
SFBT
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
I help my clients feel better about themselves and deal more effectively with the people in their lives. Do you sometimes wonder how to get your partner or children to understand you? Are you feeling frustrated and don't know who to talk with? Do you want to increase your effectiveness with others?
It is so very important to be known and understood by the people that you care about the most. Your relationships have the potential to be a place where you can bring more joy and happiness into your life. My approach to therapy is to facilitate successful communication and cooperation resulting in increased closeness and affection. Our work together can help you learn about the patterns of relating to each other, where you get stuck, how to better understand each other and how to resolve your differences respectfully. Once you understand and learn effective strategies and develop key skills, you have the capacity to create a close loving relationship no matter what your past history or current situation.
Symptoms such as anxiety, depression, eating disorders, grief, illness, infertility, infidelity, isolation, loneliness, and low self- esteem can contribute to personal and relationship problems.
-If you and your partner argue and fight more than you'd like to...
-If you are in an "OK" relationship but you secretly long for more...
-If you would like help resolving a current challenge or long standing difficulties, I welcome your call or email and I would like to hear your story.
40 Years Experience
In-Person Near Sudbury, MA
Online in Sudbury, MA Massachusetts
SFBT
Community Counseling Services (CCS)
Marriage and Family Therapist, MA,LMFT
I am a licensed psychotherapist with 30+ years experience.l’ha est been providing psychotherapy to Adults,Couples,and Families in the New England area.
14 Years Experience
In-Person Near Sudbury, MA
Online in Sudbury, MA Massachusetts
SFBT
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I work from a non-pathologizing lens and strive to support my clients in exploring what past or current traumatic experiences, including personal/specific, cultural, and systemic, may be currently impacting their self-view and functioning.
I offer EMDR and IFS treatment to support processing past trauma (including chronic, relational, and childhood traumas) and grief & loss that may be causing current distress, unhappiness, relationship challenges, negative beliefs about one's self or abilities, and a lack of personal fulfillment. I also specialize in working with neurodivergent clients, especially late/adult diagnosis.
11 Years Experience
Online in Sudbury, MA Massachusetts (Online Only)
SFBT
Kerline Theodore
Licensed Clinical Social Worker, LICSW
From the outside, life may look successful, but internally you may feel overwhelmed, burned out, emotionally exhausted, or stuck in cycles of overthinking and self-doubt. Through a trauma-informed, evidence-based approach (CBT, DBT, and EMDR), I help clients break free from patterns of stress and perfectionism so they can feel more grounded, confident, and in control of their lives.
17 Years Experience
Online in Sudbury, MA Massachusetts (Online Only)
SFBT
Robin Okun
Therapist, LICSW
Healing doesn’t require a commute; it flourishes in a safe, focused space. I provide a high-level, remote clinical environment that brings privacy, comfort, and convenience directly to you. This allows you to engage in deep work from your own home, where being "seen and heard" is only the beginning. Together, we will untangle the patterns holding you back and translate self-awareness into practical tools and strategies—bridging the gap between where you are and a life of genuine purpose, joy, and ease.
37 Years Experience
Online in Sudbury, MA Massachusetts (Online Only)
SFBT
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Life can feel overwhelming when anxiety, depression, stress, or uncertainty about the future start to take over. I specialize in helping men, young professionals, and veterans navigate the complex challenges of modern life—including identity, purpose, relationships, and emotional regulation.
I am Damon Neely, a Licensed Mental Health Counselor, and I provide online therapy for adults across multiple states who are struggling with anxiety, depression, stress, burnout, and life transitions. My practice focuses particularly on men’s mental health, helping clients address issues such as perfectionism, low self-worth, anger, relationship conflict, and the pressures associated with modern masculinity.
Many of my clients are men who appear successful on the outside but internally feel stuck, disconnected, or uncertain about their direction in life. Therapy provides a confidential and non-judgmental space where we can explore the deeper patterns that influence your thoughts, emotions, and behavior.
As a veteran therapist, I also enjoy working with military members and veterans navigating the transition from service to civilian life. These experiences often involve identity shifts, relationship adjustments, and the search for renewed purpose.
My approach to therapy is integrative and evidence-based, drawing from several therapeutic models including:
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Person-Centered Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Family Systems Theory
While techniques are helpful, the most important factor in therapy is the therapeutic relationship. My goal is to create a space where you feel understood, challenged in a healthy way, and empowered to develop greater self-awareness.
In our work together we may explore topics such as:
• Anxiety and chronic stress
• Depression and emotional numbness
• Identity and life purpose
• Masculinity and role expectations
• Anger management and emotional regulation
• Relationship and communication issues
• Fatherhood and family dynamics
• Self-worth and confidence
• Personal meaning and life direction
My work is heavily influenced by existential psychology, which focuses on helping individuals create meaning, develop authenticity, and align their lives with their deepest values.
Many clients come to therapy believing something is “wrong” with them. Often the real issue is that they have never had the space to examine their experiences, beliefs, and emotions in a supportive environment.
Therapy can help you gain clarity, challenge limiting narratives, and develop the insight necessary to create meaningful change.
If you are feeling stuck, overwhelmed, or unsure of your next step, therapy can help you reconnect with your values, purpose, and direction.
11 Years Experience
Online in Sudbury, MA Massachusetts (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Sudbury, Massachusetts Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Sudbury, Massachusetts average 15 years of experience and charge around $182 per session. 97% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (80%), and Trauma and PTSD (66%).
Average years in practice
15 Years Experience
Average cost per session
$182
Accept insurance
51%
Offer sliding scale
54%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 68% |
Online Only |
|
| 29% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 80% | Depression |
| 66% | Trauma and PTSD |
| 66% | Stress |
| 57% | Self Esteem |
| 51% | ADHD |
| 51% | Loss or Grief |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 51% | Teen |
| 46% | Senior |
| 20% | Children |
Client Focus
| 57% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 37% | Black / African American |
| 34% | Military / Veterans |