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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Swansea, MA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Swansea. We encourage you to review each profile to find your best match.
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Norwood, Massachusetts therapist: Beth Kurland, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Beth Kurland

Psychologist, Ph.D.
As a licensed clinical psychologist, I draw on mind-body approaches and other evidence-based therapies to help people navigate anxiety, stress, stress related health challenges, life transitions, depression, grief, relationship issues, and times of feeling stuck. Over more than three decades in practice, I’ve witnessed the profound capacity we each have to heal and grow through therapy. I view this work as a collaborative process—one grounded in safety, trust, and genuine connection—where together we can explore how to help you move toward greater balance, resilience, and fulfillment. When the mind, body, and heart come into alignment, new possibilities for living fully begin to emerge.  
32 Years Experience
In-Person Near Swansea, MA
Online in Swansea, MA
Worcester, Massachusetts therapist: Serenity Coaching & Counseling LLC, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Serenity Coaching & Counseling LLC

Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.  
23 Years Experience
In-Person Near Swansea, MA
Online in Swansea, MA
Manhattan, New York therapist: Lucas Saiter, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Lucas Saiter

Licensed Mental Health Counselor, M.A., LMHC
My approach combines psychodynamic, mindfulness, and cognitive-behavioral techniques to support insight and meaningful, lasting change. I am trained in EMDR and incorporate it into treatment when helpful. Therapy with me is collaborative, thoughtful, and engaged. Together, we’ll explore patterns, clarify your goals, and build a stronger sense of authenticity, self-understanding, and agency.  
10 Years Experience
Online in Swansea, MA
Framingham, Massachusetts therapist: Monique Bellefleur, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Monique Bellefleur

Licensed Mental Health Counselor, LMHC, PMH-C
I help my clients feel better about their bodies, their brains, and themselves. I offer my clients a non-judgmental space to be heard and understood. I use a gentle, compassionate approach, which allows my clients to develop the skills to be gentle with themselves. All bodies, all genders, and all races are welcome in my practice. As an eating disorder and perinatal mental health counselor, I offer specialized support to clients navigating eating disorder recovery, pregnancy, and parenthood.  
11 Years Experience
Online in Swansea, MA
Hamilton, Massachusetts therapist: Whitney Hoke, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Whitney Hoke

Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.  
14 Years Experience
Online in Swansea, MA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Swansea, Massachusetts Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Swansea, Massachusetts average 15 years of experience and charge around $158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (70%), and Trauma and PTSD (65%).

Average years in practice

15 Years Experience

Average cost per session

$158

Accept insurance

48%

Offer sliding scale

61%

Gender ID

74% Female
22% Male
4% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Specialties

87% Anxiety or Fears
70% Stress
65% Trauma and PTSD
61% Life Coaching
61% Depression
61% Self Esteem
52% ADHD

Ages Served

100% Adult
91% Young Adult
61% Senior
52% Teen
26% Children

Client Focus

74% Women
48% Men
43% Christian
43% Black / African American
39% LGBTQ+