Perfectionism therapists in Uxbridge, MA
Browse Perfectionism therapists in Uxbridge, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Perfectionism
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.
12 Years Experience
Online in Uxbridge, MA (Online Only)
Perfectionism
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with perfectionistic thinking, people pleasing, and other related anxiety, self-pressure, and self-criticism.
9 Years Experience
Online in Uxbridge, MA (Online Only)
Perfectionism
Eilis Quinn
Marriage and Family Therapist, MA, MFT, R-DMT
If you are struggling with perfectionism, I provide a compassionate, supportive space where we can explore the patterns that keep you stuck and develop tools to help you move forward with greater confidence and self-acceptance. As a former competitive dancer, I understand the pressure and self-doubt needing to be perfect creates. Together, we'll work toward finding balance, resilience, and a more fulfilling way of relating to yourself and your goals.
1 Years Experience
In-Person Near Uxbridge, MA
Perfectionism
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Uxbridge, MA (Online Only)
Perfectionism
Sam Naimi
Licensed Clinical Social Worker, LCSW, Psychotherapist, Psychoanalyst
What begins as a drive to do well can gradually become an unforgiving way of measuring one's worth. Therapy offers a place to understand where those demands came from and why mistakes, disappointment, or falling short can feel so, so threatening. As that pressure becomes more understandable, perfection no longer has to do so much psychological work, and you can create more room to be ambitious without being governed by self-criticism.
8 Years Experience
Online in Uxbridge, MA
Perfectionism therapists in Uxbridge, MA Statistics
Perfectionism therapists in Uxbridge, MA average 10 years of experience and charge around $230 per session. 94% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Emotionally Focused Therapy (EFT) (39%), and Relational Psychotherapy (39%).
Average years in practice
10 Years Experience
Average cost per session
$230
Accept insurance
56%
Offer sliding scale
44%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 66% |
Online Only |
|
| 28% |
In Person and Online |
|
| 6% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Relational Psychotherapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 33% | Senior |
| 22% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 39% | Persons with Disabilities |
| 33% | Black / African American |