Mindfulness-Based Cognitive Therapy (MBCT) therapists in Worcester, Massachusetts MA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Worcester. We encourage you to review each profile to find your best match.
MBCT
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
In-Person in Worcester, MA 01604
Online in Worcester, MA Massachusetts
MBCT
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
I help my clients feel better about their bodies, their brains, and themselves. I offer my clients a non-judgmental space to be heard and understood. I use a gentle, compassionate approach, which allows my clients to develop the skills to be gentle with themselves. All bodies, all genders, and all races are welcome in my practice. As an eating disorder and perinatal mental health counselor, I offer specialized support to clients navigating eating disorder recovery, pregnancy, and parenthood.
11 Years Experience
In-Person Near Worcester, MA
Online in Worcester, MA Massachusetts
MBCT
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I draw on mind-body approaches and other evidence-based therapies to help people navigate anxiety, stress, stress related health challenges, life transitions, depression, grief, relationship issues, and times of feeling stuck. Over more than three decades in practice, I’ve witnessed the profound capacity we each have to heal and grow through therapy. I view this work as a collaborative process—one grounded in safety, trust, and genuine connection—where together we can explore how to help you move toward greater balance, resilience, and fulfillment. When the mind, body, and heart come into alignment, new possibilities for living fully begin to emerge.
32 Years Experience
In-Person Near Worcester, MA
Online in Worcester, MA Massachusetts
MBCT
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
In-Person Near Worcester, MA
Online in Worcester, MA Massachusetts
MBCT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Worcester, MA Massachusetts (Online Only)
Worcester is one of New England's most diverse cities and home to a cluster of colleges and universities — including Clark University, College of the Holy Cross, Worcester Polytechnic Institute, and UMass Chan Medical School — that together generate significant student mental health demand and a well-developed clinical training ecosystem. The city's large Latino, Vietnamese, and African American populations create consistent demand for culturally affirming and multilingual therapists, and Worcester has been an important destination for refugee resettlement from Southeast Asia, sub-Saharan Africa, and Central America. UMass Memorial Medical Center provides major institutional mental health resources, while the city's university ecosystem supplies important clinical training. Worcester's working-class character and lower cost of living relative to Boston make private therapy more financially accessible, though therapist density remains lower than in the Boston metro.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Worcester, Massachusetts Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Worcester, Massachusetts average 15 years of experience and charge around $157 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Life Coaching (67%), and Stress (67%).
Average years in practice
15 Years Experience
Average cost per session
$157
Accept insurance
46%
Offer sliding scale
58%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 79% | Anxiety or Fears |
| 67% | Life Coaching |
| 67% | Stress |
| 63% | Depression |
| 63% | Trauma and PTSD |
| 58% | Self Esteem |
| 54% | Women's Issues |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 58% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 67% | Women |
| 42% | Men |
| 38% | Black / African American |
| 38% | Hispanic / Latino |
| 33% | Christian |