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Self Esteem therapists in Worcester, MA

We are proud to feature top rated Self Esteem therapists in Worcester. We encourage you to review each profile to find your best match.
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Boston, Massachusetts therapist: The Becoming Therapy Collective, counselor/therapist
Self Esteem

The Becoming Therapy Collective

Counselor/Therapist, LMHC, LMFT
So many women have spent years shrinking, over-apologizing, and measuring their worth by how well they serve others. We work with women who are ready to reconnect with their own value — not as a mother, a partner, or a caregiver, but as a person. Therapy can help you untangle where those messages came from, quiet the inner critic, and begin showing up with the confidence and self-trust you deserve. You are allowed to take up space.  
14 Years Experience
Online in Worcester, MA (Online Only)
Worcester, Massachusetts therapist: Serenity Coaching & Counseling LLC, counselor/therapist
Self Esteem

Serenity Coaching & Counseling LLC

Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA  
23 Years Experience
In-Person in Worcester, MA 01604
Online in Worcester, MA
Boston, Massachusetts therapist: Robin Okun, therapist
Self Esteem

Robin Okun

Therapist, LICSW
Low self-esteem does more than just dim your confidence; it can fundamentally quiet your joy. I provide a secure, compassionate space to gently untangle the roots of self-doubt and quiet the inner critic. Together, we will develop the practical tools and strategies needed to challenge negative patterns and build a foundation of deep self-compassion. By moving beyond self-judgment, you will cultivate a stronger, more genuine sense of self—allowing you to navigate your world with newfound confidence and genuine ease..  
37 Years Experience
Online in Worcester, MA (Online Only)
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Sutton, Massachusetts therapist: Dawn McCarthy, licensed mental health counselor
Self Esteem

Dawn McCarthy

Licensed Mental Health Counselor, LMHC
Struggling with low self-esteem can feel like living with an internal critic that never shuts down, constantly telling you that you aren’t smart, capable, or worthy enough. I help individuals break free from this painful cycle of self-doubt and people-pleasing so they can build genuine, lasting self-worth. In our work, we utilize Internal Family Systems (IFS) to compassionately understand the protective parts of you that carry deep feelings of inadequacy, while Narrative Therapy helps you rewrite the old, limiting stories you’ve been told about your value. Alongside this deeper exploration, I weave in practical CBT and DBT tools to help you quiet negative self-talk, set firm boundaries, and practice daily self-compassion. Together, we will work to shift your relationship with yourself from chronic self-criticism to a steady, quiet confidence in who you truly are.  
27 Years Experience
In-Person Near Worcester, MA
Online in Worcester, MA
Belmont, Massachusetts therapist: Pinar Kaiser, psychologist
Self Esteem

Pinar Kaiser

Psychologist, Psy.D.
I work with clients struggling with low self-esteem to explore the beliefs and experiences that shape how they see themselves. Using a supportive and collaborative approach, I help clients build self-compassion, confidence, and a stronger sense of self-worth in their daily lives.  
6 Years Experience
Online in Worcester, MA (Online Only)
Norfolk, Massachusetts therapist: Ellen S Leventhal, marriage and family therapist
Self Esteem

Ellen S Leventhal

Marriage and Family Therapist, MEd, MA, LMFT
Pervasive poor self-esteem can result in anxiety and depression. How often do you stop yourself from speaking your mind, due to fear of embarrassment or being wrong? These small self-confidence "blips" can add up, and compound your low sense of self-worth.  
40 Years Experience
In-Person Near Worcester, MA
Online in Worcester, MA
Newton, Massachusetts therapist: Laura Rinaldi, marriage and family therapist
Self Esteem

Laura Rinaldi

Marriage and Family Therapist, MS, LMFT
I work with individuals to explore the experiences and beliefs that have shaped their self-esteem and to build a more realistic, compassionate, and confident sense of self.  
26 Years Experience
In-Person Near Worcester, MA
Norwood, Massachusetts therapist: Beth Kurland, psychologist
Self Esteem

Beth Kurland

Psychologist, Ph.D.
Many of my clients struggle with low self-esteem or a deep sense of “not good enough” at their core. I help people shift from seeing their "hole" self to embracing their "whole" self through a strength-based approach that honors their inherent worth. Together, we’ll explore old narratives—often rooted in early life experiences—that may no longer serve you, and work to rewrite them so you can cultivate greater confidence, self-compassion, and a renewed sense of self-worth.  
32 Years Experience
In-Person Near Worcester, MA
Online in Worcester, MA
Arlington, Massachusetts therapist: Brian Bermack, psychologist
Self Esteem

Brian Bermack

Psychologist, Psy.D.
Struggling with self-esteem can be the root of many problems, and sure doesn't feel very good! I'm happy to help you focus on your strengths and healing any areas that might be affecting your sense of self and getting in your way of the life you want to live. Please reach out today for more information.  
12 Years Experience
Online in Worcester, MA (Online Only)
Worcester is one of New England's most diverse cities and home to a cluster of colleges and universities — including Clark University, College of the Holy Cross, Worcester Polytechnic Institute, and UMass Chan Medical School — that together generate significant student mental health demand and a well-developed clinical training ecosystem. The city's large Latino, Vietnamese, and African American populations create consistent demand for culturally affirming and multilingual therapists, and Worcester has been an important destination for refugee resettlement from Southeast Asia, sub-Saharan Africa, and Central America. UMass Memorial Medical Center provides major institutional mental health resources, while the city's university ecosystem supplies important clinical training. Worcester's working-class character and lower cost of living relative to Boston make private therapy more financially accessible, though therapist density remains lower than in the Boston metro.

Self Esteem therapists in Worcester, Massachusetts Statistics

Self Esteem therapists in Worcester, Massachusetts average 14 years of experience and charge around $192 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (34%), and Psychodynamic Therapy (34%).

Average years in practice

14 Years Experience

Average cost per session

$192

Accept insurance

39%

Offer sliding scale

38%

Gender ID

74% Female
25% Male
1% Gender Fluid

Session Type

64% Online Only
35% In Person and Online
1% In Person Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
34% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
32% Behavioral Therapy
31% Emotionally Focused Therapy (EFT)
30% Family Systems Therapy
28% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
72% Young Adult
39% Senior
31% Teen
18% Children

Client Focus

61% Women
44% LGBTQ+
42% Men
30% Christian
25% Hispanic / Latino

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