Sleep Disorder Therapists in Worcester, MA

I am trained and experienced in offering effective, evidence-guided treatment, including a highly effective and recommended treatment called CBT-i (cognitive behavioral therapy for insomnia), to help in this area. Please reach out today for more information.

Jen Johnston is certified in DBT-Sleep, which focuses on reducing symptoms of insomnia through a 10-session, protocol driven approach to sleep disruption. https://www.dbtsleep.com/certified-clinicians-2026

I have training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and draw from this approach when treating clients with sleep difficulties such as insomnia.

Sleep is a beautiful thing, and lack of it can be torture. I have experience with this disorder and have compassion for those who struggle to get healthy sleep. There are ways to treat this disorder, and we can explore your options together.

I have a specialized protocol for sleep and every client gets a free sleep recording to play before bed.

Worcester is one of New England's most diverse cities and home to a cluster of colleges and universities — including Clark University, College of the Holy Cross, Worcester Polytechnic Institute, and UMass Chan Medical School — that together generate significant student mental health demand and a well-developed clinical training ecosystem. The city's large Latino, Vietnamese, and African American populations create consistent demand for culturally affirming and multilingual therapists, and Worcester has been an important destination for refugee resettlement from Southeast Asia, sub-Saharan Africa, and Central America. UMass Memorial Medical Center provides major institutional mental health resources, while the city's university ecosystem supplies important clinical training. Worcester's working-class character and lower cost of living relative to Boston make private therapy more financially accessible, though therapist density remains lower than in the Boston metro.

Gender ID

	50%	Male
	44%	Female
	6%	Non-Binary

Session Type

	71%	Online Only
	29%	In Person and Online

Top Treatment Approaches

64%	Cognitive Behavioral Therapy (CBT)
43%	Hypnotherapy
36%	Behavioral Therapy
29%	Interpersonal Therapy (IPT)
29%	Person-Centered Therapy (Rogerian)
29%	Psychoeducational Therapy
29%	Solution-Focused Brief Therapy (SFBT)

Ages Served

100%	Adult
71%	Young Adult
50%	Teen
43%	Senior
36%	Children

Client Focus

57%	Women
50%	Men
43%	LGBTQ+
43%	Military / Veterans
43%	Persons with Disabilities

Sleep Disorder therapists in Worcester, Massachusetts MA

Brian Bermack

Jen Johnston Collaborative Change Counseling and Wellness

Andrea Kamins

Tina Nickels

Anxiety Eliminated