Perfectionism therapists in Ada, Michigan MI
We are proud to feature top rated Perfectionism therapists in Ada. We encourage you to review each profile to find your best match.
Perfectionism
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
Perfectionism can lead to chronic stress, anxiety, burnout, procrastination, and feelings of never being "good enough." Therapy helps individuals identify unhelpful thought patterns, reduce self-criticism, build self-compassion, and develop healthier standards that support success without sacrificing well-being.
14 Years Experience
In-Person Near Ada, MI
Online in Ada, MI Michigan
Perfectionism
Rebekah Greilick
Limited License Psychologist, LLP
Perfectionism can quietly shape the way you work, relate to others, and see yourself. You may struggle to relax, avoid taking risks, or feel like your worth depends on your performance. Together, we'll identify the beliefs driving those patterns and help you develop greater flexibility, confidence, and self-compassion.
4 Years Experience
Online in Ada, MI Michigan (Online Only)
Perfectionism
Jessica Springstead
Licensed Professional Counselor, M.A., LPC
I help clients reduce maladaptive perfectionism by helping them identify their values, increase self-compassion, and let go of social comparison.
3 Years Experience
In-Person Near Ada, MI
Perfectionism
Dr. Meghan Miller
Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.
14 Years Experience
Online in Ada, MI Michigan (Online Only)
Perfectionism
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in Ada, MI Michigan
Perfectionism therapists in Ada, Michigan Statistics
Perfectionism therapists in Ada, Michigan average 13 years of experience and charge around $201 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (55%), and Dialectical Behavior Therapy (DBT) (35%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
42%
Gender ID
| 81% |
Female |
|
| 16% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 42% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 29% | Behavioral Therapy |
| 29% | Cognitive Processing Therapy (CPT) |
| 29% | Motivational Interviewing (MI) |
| 26% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 42% | Teen |
| 35% | Senior |
| 16% | Children |
Client Focus
| 48% | Women |
| 32% | LGBTQ+ |
| 23% | Black / African American |
| 23% | Men |
| 19% | Military / Veterans |