Perfectionism therapists in Ada, Michigan MI
We are proud to feature top rated Perfectionism therapists in Ada. We encourage you to review each profile to find your best match.
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Jessica Springstead
Counselor/Therapist, M.A., LLPC
I help clients reduce maladaptive perfectionism by helping them identify their values, increase self-compassion, and let go of social comparison.
3 Years Experience
In-Person Near Ada, MI
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
Perfectionism often leads to burnout, anxiety, and self-criticism. Therapy focuses on reducing pressure, challenging unrealistic standards, and building healthier expectations.
9 Years Experience
Online in Ada, MI Michigan (Online Only)
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in Ada, MI Michigan (Online Only)
Imagine Recovery Counseling LLC (Kristen Gidel Kelly)
Counselor/Therapist, LPCC-S, LICDC, CTTS, Certified EMDR Therapist and Consultant
Imagine Recovery Counseling prioritizes trauma and somatic healing for mental health, substance use, and behavioral concerns. We serve adults and couples age 18+ and specialize in EMDR, Somatic Experiencing, and Couples counseling services to address trauma related issues. We welcome clients with a variety of MH issues and strive to serve as an ally to unserved populations (BIPOC, LGBTQIA+, Military and First Responders, and Neurodivergent). Email us directly and we will respond within 24 hours! I post weekly on Wed with the current status of our waitlist and who is taking clients. No wait right now!
Our therapists are trained in trauma informed care protocols, including EMDR, Parts work (IFS/Ego State), DBT skills, iREST, Somatic Experiencing, ACT and CBT. Kristen also provides EMDR Consultation and Supervision for Counselors. Chris, Sarah, Polly, Linda, and Jessica are accepting clients! We operate off a short waiting list for the rest of the team.
We are competent. We believe you. We know what to do. We got you. We are mindful of our space and strive to provide trauma informed care. Our providers have lived experience and the knowledge to help. You have spent your whole life surviving; it's time to thrive and life the life you want to live. In person or virtual. Daytime and evening hours.
19 Years Experience
Online in Ada, MI Michigan
Sarah Rollins
Licensed Clinical Social Worker, LMSW
Perfectionism often looks like high achievement on the outside while feeling anxious, overwhelmed, or never “good enough” on the inside. You may constantly overthink, fear mistakes, or place unrealistic pressure on yourself. Therapy can help you untangle your self-worth from performance and develop a healthier, more compassionate relationship with yourself.
13 Years Experience
Online in Ada, MI Michigan
Perfectionism therapists in Ada, Michigan Statistics
Perfectionism therapists in Ada, Michigan average 13 years of experience and charge around $218 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (68%), and Dialectical Behavior Therapy (DBT) (39%).
Average years in practice
13 Years Experience
Average cost per session
$218
Accept insurance
50%
Offer sliding scale
43%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 46% |
Online Only |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 68% | Acceptance & Commitment Therapy (ACT) |
| 39% | Dialectical Behavior Therapy (DBT) |
| 36% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Motivational Interviewing (MI) |
| 29% | Cognitive Processing Therapy (CPT) |
Ages Served
| 93% | Adult |
| 75% | Young Adult |
| 50% | Teen |
| 36% | Senior |
| 21% | Children |
Client Focus
| 61% | Women |
| 36% | Military / Veterans |
| 29% | LGBTQ+ |
| 29% | Men |
| 25% | Persons with Disabilities |