Sleep Disorder therapists in Adrian, MI
Browse Sleep Disorder therapists in Adrian, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Mind Body Connections
Counselor/Therapist
Sleep is one of the primary needs we have. When sleep is disturbed it can cause major issues in our lives. We will help you identify areas in your life that may be causing the disturbance and teach you sleep hygiene techniques to improve your sleep quality. We will also refer you to specialists in this area of medicine if necessary.
28 Years Experience
Online in Adrian, MI
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in sleep disorders and insomnia, I help individuals overcome the challenges of restless nights and sleeplessness. Using proven, evidence-based techniques such as Cognitive Behavioral Therapy for Insomnia (CBT-I), we will work together to identify the root causes of your sleep difficulties, reestablish healthy sleep patterns, and restore your energy and focus. Better sleep is possible, and I’m here to guide you toward restful, restorative nights.
12 Years Experience
Online in Adrian, MI (Online Only)
Dr. Katy Crone
Psychologist, Psy.D., LCP
Clients struggling with sleep will often find ripple effects throughout their life including difficulty concentrating, irritability, and disengagement. Let us help you address the origins of your distress and build toward a more rested and effective lifestyle.
15 Years Experience
Online in Adrian, MI (Online Only)
Success Behavioral Health, Teresa J Lynch
Psychologist, PhD, LP, CCHT, CMHIMP
Sleep problems that lead to deprivation have been associated with heart disease, high blood pressure, pain, neurological, breathing, urological, and gastrointestinal problems. Cognitive-behavioral Therapy for insomnia (CBT-I) is proven more effective than medications in both the short and long term for sleep problems. It has been recommended by many medical associations as the first line treatment. It has even been shown to increase cognitive functioning in older adults and increase CPAP use. Using CBT-I, mindfulness, and/or hypnosis, I can help you start getting a good nights sleep. If nightmares are your problem, I can help you reduce them once and for all using the proven effective Imaginal Rehearsal Therapy. Additionally, I can help you explore and learn about nutritional and other complementary approaches to help balance and soothe your system.
18 Years Experience
Online in Adrian, MI
Anna Urbaniak
Psychologist, PhD
Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.
15 Years Experience
Online in Adrian, MI (Online Only)
Sleep Disorder therapists in Adrian, MI Statistics
Sleep Disorder therapists in Adrian, MI average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (65%), and Behavioral Therapy (36%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 59% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 65% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Psychodynamic Therapy |
| 24% | Cognitive Processing Therapy (CPT) |
| 22% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 64% | Senior |
| 64% | Young Adult |
| 35% | Teen |
| 20% | Children |
Client Focus
| 47% | Women |
| 35% | Military / Veterans |
| 33% | Men |
| 31% | LGBTQ+ |
| 24% | Persons with Disabilities |