Codependency therapists in Alpena, MI
Browse Codependency therapists in Alpena, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Emma Sartwell
Counselor/Therapist, MDiv, SEP, Registered Psychotherapist
Codependency is often an issue of boundaries, of knowing where you end and another person begins. By using the body through a somatic approach, we help you come home to yourself and reconnect with your own desires, needs, and limits. This can support healthier boundaries, greater self-trust, and more balanced relationships.
12 Years Experience
Online in Alpena, MI
Codependency
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Codependency has a way of sneaking up on you. One day you realize you have been so focused on everyone else's needs, everyone else's feelings, everyone else's happiness, that you have completely lost track of your own. You pour from an empty cup and call it love. You say yes when everything in you is screaming no. You measure your worth by how much you can give, and when it is never enough, you give more.
If any of that sounds familiar, you are not alone. And there is nothing wrong with you. Codependency is often a survival strategy that made perfect sense at some point in your life. It just stopped serving you.
At CCW International, we help you gently untangle the patterns that have kept you stuck in cycles of over-giving, people-pleasing, and losing yourself in your relationships. Through compassionate, evidence-based therapy, we help you reconnect with your own needs, rebuild your sense of self, and learn what it feels like to show up for others without abandoning yourself in the process.
You are allowed to be a priority in your own life. We will help you believe that.
14 Years Experience
Online in Alpena, MI (Online Only)
Codependency
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Codependency is often referred to as “relationship addiction.” It’s an emotional and behavioral condition that interferes with an individual’s ability to develop a healthy, mutually satisfying relationship. It can be frustrating and destructive, but there are things that you can do to learn how to stop being codependent. To start, you should:
Look for signs of a healthy relationship
Maintain healthy boundaries
Care for yourself
Get help from a mental health professional
The term codependency was first used to describe the partner of someone with an addiction—whose unhealthy choices enable or encourage the addiction to continue. But over the years, it’s been expanded to include individuals who maintain one-sided, emotionally destructive, or abusive relationships, and those relationships don’t necessarily have to be romantic.
Therapy can help individuals with overcoming codependency. Some individuals are able to overcome codependency on their own. Learning about what it means to be codependent and the harm it causes can be enough for some individuals to change their behavior.
5 Years Experience
Online in Alpena, MI
Codependency
James C. Carpenter, PhD, ABPP
Psychologist, PhD (Clinical Psychology, Ohio State U), Board Certified in Clinical Psychology (ABPP), PSYPACT
Relationships can develop circular patterns of mutual hostility and dependency that keep both parties frustrated and emotionally impoverished for a long time. I try to understand the emotional patterns that each partner originally brought to the situation, penetrate those patterns with empathy and understanding, and support each person's wish to be freer and stronger and happier.
41 Years Experience
Online in Alpena, MI
Codependency
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
We support clients in recognizing unhealthy relationship patterns, building healthy boundaries, strengthening self-esteem, and developing more balanced, fulfilling relationships.
14 Years Experience
Online in Alpena, MI
Codependency therapists in Alpena, MI Statistics
Codependency therapists in Alpena, MI average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (42%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
45%
Offer sliding scale
44%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 34% | Relational Psychotherapy |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 46% | LGBTQ+ |
| 45% | Men |
| 29% | Military / Veterans |
| 27% | Persons with Disabilities |