Stress therapists in Charlotte, Michigan MI
Stress
Ciara Shellman
Therapist
In my practice as a therapist with a focus on stress management, I understand how overwhelming life’s demands can become. Whether it’s work, relationships, or personal challenges, stress can significantly impact your well-being. My approach is rooted in empathy, understanding, and evidence-based strategies designed to provide relief and resilience. Together, we will explore the sources of your stress, develop practical coping mechanisms, and work towards a more balanced and fulfilling life. I am committed to supporting you in learning how to manage stress effectively, ensuring that you have the tools to navigate life’s challenges with confidence and calm.
1 Years Experience
Stress
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
Stress
Ailyn Payan, Psy.D.
Psychologist, Licensed Psychologist
It seems that everyone is very stressed, every day, and while this may be true, high chronic stress levels can have a negative impact on someone's physical and mental health. I help individuals manage their stress levels so that they can improve their quality of life.
14 Years Experience
Stress
Lyz Luidens
Licensed Clinical Social Worker, LLMSW
Stress can come from such a wide range of sources in our lives, and affect just as many parts of our lives. I would be honored to support you in developing an understanding of where your stress is coming from, managing it through coping mechanisms, and building the confidence to address any stressors that are within your control to change.
0 Years Experience
Stress
Erin Severe
Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to stress and help you take charge of your life.
16 Years Experience