Reality Therapy / Choice Theory therapists in Detroit, MI
Browse Reality Therapy / Choice Theory therapists in Detroit, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Reality Therapy
Sheri Galens
Licensed Professional Counselor, Ma, LPC
I help clients better understand themselves, recognize the patterns shaping their lives and relationships, and tap into their own inner wisdom. My approach is interactive, empathetic, compassionate, and accepting. I provide honest feedback and practical tools you can use between sessions, while also creating space for deeper reflection and healing. I blend CBT, DBT, Solution-Focused, and person-centered approaches to help you build self-awareness, confidence, healthier relationships, and meaningful lasting change.
25 Years Experience
In-Person Near Detroit, MI
Reality Therapy
Nini Green
Licensed Professional Counselor, Ph.D., LPC
I provide a safe, non-judgmental environment for individuals to heal and become their unapologetic selves.
25 Years Experience
Online in Detroit, MI (Online Only)
Reality Therapy
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Detroit, MI
Reality Therapy
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
I started CCW International because I knew there was a gap. Women were struggling in silence. Veterans were coming home carrying weight that no one around them could quite understand. And the mental health world was not always showing up for them the way they deserved.
I have been in both worlds. As a U.S. Army veteran and a licensed psychologist, I know what it feels like to be strong for everyone else while quietly wondering who is going to be strong for you. That lived experience shaped everything about how we show up for our clients.
At CCW International, we do not just treat symptoms. We see the whole person. We ask about your story. We honor your service, your sacrifices, and your resilience. And we walk with you as you find your way back to yourself.
Our team is made up of clinicians who genuinely care, who bring both clinical expertise and human warmth to every session. We specialize in trauma recovery, resilience-building, and evidence-based care designed specifically for women, veterans, and military families.
If you have been waiting for a sign that it is okay to ask for help, this is it. We are here. And we are ready when you are.
14 Years Experience
Online in Detroit, MI (Online Only)
Reality Therapy
Jeromy Krogman
Counselor/Therapist, LPC
I provide therapy for individuals and couples seeking help with OCD, social anxiety, and relationship challenges. My approach is compassionate, practical, and goal-focused—helping clients reduce anxiety, break unhelpful patterns, and build healthier relationships. Whether you’re feeling stuck, overwhelmed, or disconnected, therapy can help you regain clarity, confidence, and balance.
9 Years Experience
Online in Detroit, MI
Reality Therapy / Choice Theory therapists in Detroit, MI Statistics
Reality Therapy / Choice Theory therapists in Detroit, MI average 18 years of experience and charge around $204 per session. 91% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (73%), and Depression (64%).
Average years in practice
18 Years Experience
Average cost per session
$204
Accept insurance
55%
Offer sliding scale
55%
Gender ID
| 58% |
Female |
|
| 42% |
Male |
|
Session Type
| 46% |
In Person and Online |
|
| 45% |
Online Only |
|
| 9% |
In Person Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 73% | Stress |
| 64% | Depression |
| 64% | Self Esteem |
| 55% | ADHD |
| 55% | Relationship and Marriage Counseling |
| 55% | Social Anxiety |
Ages Served
| 100% | Adult |
| 64% | Teen |
| 64% | Young Adult |
| 55% | Senior |
| 27% | Children |
Client Focus
| 64% | Women |
| 55% | Men |
| 55% | Military / Veterans |
| 45% | Black / African American |
| 36% | Christian |