Perfectionism therapists in East Grand Rapids, Michigan MI
We are proud to feature top rated Perfectionism therapists in East Grand Rapids. We encourage you to review each profile to find your best match.
View nearby cities
Perfectionism
Rebekah Greilick
Limited License Psychologist, LLP
Perfectionism can quietly shape the way you work, relate to others, and see yourself. You may struggle to relax, avoid taking risks, or feel like your worth depends on your performance. Together, we'll identify the beliefs driving those patterns and help you develop greater flexibility, confidence, and self-compassion.
4 Years Experience
Online in East Grand Rapids, MI Michigan (Online Only)
Perfectionism
Jessica Springstead
Licensed Professional Counselor, M.A., LPC
I help clients reduce maladaptive perfectionism by helping them identify their values, increase self-compassion, and let go of social comparison.
3 Years Experience
In-Person Near East Grand Rapids, MI
Perfectionism
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in East Grand Rapids, MI Michigan
Perfectionism
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in East Grand Rapids, MI Michigan (Online Only)
Perfectionism
Imagine Recovery Counseling LLC (Kristen Gidel Kelly)
Counselor/Therapist, LPCC-S, LICDC, CTTS, Certified EMDR Therapist and Consultant
Imagine Recovery Counseling prioritizes trauma and somatic healing for mental health, substance use, and behavioral concerns. We serve adults and couples age 18+ and specialize in EMDR, Somatic Experiencing, and Couples counseling services to address trauma related issues. We welcome clients with a variety of MH issues and strive to serve as an ally to unserved populations (BIPOC, LGBTQIA+, Military and First Responders, and Neurodivergent). Email us directly and we will respond within 24 hours! I post weekly on Wed with the current status of our waitlist and who is taking clients. No wait right now!
Our therapists are trained in trauma informed care protocols, including EMDR, Parts work (IFS/Ego State), DBT skills, iREST, Somatic Experiencing, ACT and CBT. Kristen also provides EMDR Consultation and Supervision for Counselors. Chris, Sarah, Polly, Linda, and Jessica are accepting clients! We operate off a short waiting list for the rest of the team.
We are competent. We believe you. We know what to do. We got you. We are mindful of our space and strive to provide trauma informed care. Our providers have lived experience and the knowledge to help. You have spent your whole life surviving; it's time to thrive and life the life you want to live. In person or virtual. Daytime and evening hours.
19 Years Experience
Online in East Grand Rapids, MI Michigan
Perfectionism therapists in East Grand Rapids, Michigan Statistics
Perfectionism therapists in East Grand Rapids, Michigan average 14 years of experience and charge around $212 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (59%), and Dialectical Behavior Therapy (DBT) (38%).
Average years in practice
14 Years Experience
Average cost per session
$212
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 41% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 34% | Behavioral Therapy |
| 31% | Family Systems Therapy |
| 31% | Cognitive Processing Therapy (CPT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 44% | Teen |
| 41% | Senior |
| 16% | Children |
Client Focus
| 56% | Women |
| 38% | LGBTQ+ |
| 31% | Men |
| 28% | Military / Veterans |
| 25% | Persons with Disabilities |