Perfectionism therapists in East Grand Rapids, Michigan MI
Browse Perfectionism therapists in East Grand Rapids. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
Perfectionism can lead to chronic stress, anxiety, burnout, procrastination, and feelings of never being "good enough." Therapy helps individuals identify unhelpful thought patterns, reduce self-criticism, build self-compassion, and develop healthier standards that support success without sacrificing well-being.
14 Years Experience
In-Person Near East Grand Rapids, MI
Online in East Grand Rapids, MI Michigan
Perfectionism
Rebekah Greilick
Limited License Psychologist, LLP
Perfectionism can quietly shape the way you work, relate to others, and see yourself. You may struggle to relax, avoid taking risks, or feel like your worth depends on your performance. Together, we'll identify the beliefs driving those patterns and help you develop greater flexibility, confidence, and self-compassion.
4 Years Experience
Online in East Grand Rapids, MI Michigan (Online Only)
Perfectionism
Jessica Springstead
Licensed Professional Counselor, M.A., LPC
I help clients reduce maladaptive perfectionism by helping them identify their values, increase self-compassion, and let go of social comparison.
3 Years Experience
In-Person Near East Grand Rapids, MI
Perfectionism
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in East Grand Rapids, MI Michigan
Perfectionism
Adria Hagg
Licensed Clinical Social Worker, LCSW
Perfectionism can lead to chronic stress, self-criticism, anxiety and burnout. Therapy helps you challenge unrealistic expectations, develop self-compassion and pursue excellence without sacrificing your peace of mind.
14 Years Experience
Online in East Grand Rapids, MI Michigan (Online Only)
Perfectionism therapists in East Grand Rapids, Michigan Statistics
Perfectionism therapists in East Grand Rapids, Michigan average 12 years of experience and charge around $207 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (32%).
Average years in practice
12 Years Experience
Average cost per session
$207
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 45% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 32% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Existential / Humanistic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 39% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 42% | Women |
| 29% | LGBTQ+ |
| 26% | Men |
| 21% | Military / Veterans |
| 18% | Black / African American |