Anger Management therapists in East Lansing, Michigan MI
We are proud to feature top rated Anger Management therapists in East Lansing, MI. We encourage you to review each profile to find your best match.
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Anger Management
Ciara Shellman
Therapist
I provide a supportive and understanding environment tailored to your unique needs. Together, we'll explore effective strategies and coping mechanisms to help you manage and channel your anger constructively. With personalized guidance and unwavering support, I'm here to empower you on your journey towards emotional balance and self-mastery.
2 Years Experience
Online in East Lansing, Michigan (Online Only)
Anger Management
Michael Dolan
Limited License Psychologist, TLLP
I know being angry is a stigmatized experience that can scare others and even ourselves. I want to help work through that anger and healthier ways to express it. Just like other negative emotions, it's coming from somewhere, and finding the source it is a good first step to managing it for our own sake and for those we love and don't want to be angry with.
1 Years Experience
Online in East Lansing, Michigan (Online Only)
Anger Management
Dr. Vicki D. Coleman (Dr. Vicki), The Anger Doctor
Licensed Professional Counselor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Anger and anger management are provided to facilitate the identification of antecedents and triggers, and examine appropriate responses.
35 Years Experience
Online in East Lansing, Michigan
Anger Management
Shannon Fowler
Psychologist, PhD
I work with each person to develop tools to better manage their anger. I also try to help them get to the root of what has lead them to experience anger.
16 Years Experience
Online in East Lansing, Michigan (Online Only)
Anger Management
Dr. Karen Perez
Licensed Professional Counselor, PsyD, PhD, LPC, LLP
Anger management therapy provides a clear set of recovery guidelines. It gives the person in treatment a controlled platform for the release of their emotions. At the same time, it aims to achieve constructive responses, rather than destructive ones. People in therapy are encouraged to examine what triggers their anger. They try to become aware of their emotions at each level of arousal. People learn how to use those signs as a map to control their anger.
In therapy, people gain insight into how their body responds to past and future events. They do this by identifying the emotional reaction to a certain circumstance. Therapists also help people notice anger responses that may be defense mechanisms for other concerns. These concerns might be depression, anxiety, or other mental health issues.
34 Years Experience
Online in East Lansing, Michigan