Perfectionism therapists in Forest Hills, Michigan MI
We are proud to feature top rated Perfectionism therapists in Forest Hills. We encourage you to review each profile to find your best match.
Perfectionism
Rebekah Greilick
Limited License Psychologist, LLP
Perfectionism can quietly shape the way you work, relate to others, and see yourself. You may struggle to relax, avoid taking risks, or feel like your worth depends on your performance. Together, we'll identify the beliefs driving those patterns and help you develop greater flexibility, confidence, and self-compassion.
4 Years Experience
Online in Forest Hills, MI Michigan (Online Only)
Perfectionism
Jessica Springstead
Licensed Professional Counselor, M.A., LPC
I help clients reduce maladaptive perfectionism by helping them identify their values, increase self-compassion, and let go of social comparison.
3 Years Experience
In-Person Near Forest Hills, MI
Perfectionism
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
Perfectionism often leads to burnout, anxiety, and self-criticism. Therapy focuses on reducing pressure, challenging unrealistic standards, and building healthier expectations.
9 Years Experience
Online in Forest Hills, MI Michigan (Online Only)
Perfectionism
Imagine Recovery Counseling LLC (Kristen Gidel Kelly)
Counselor/Therapist, LPCC-S, LICDC, CTTS, Certified EMDR Therapist and Consultant
Imagine Recovery Counseling prioritizes trauma and somatic healing for mental health, substance use, and behavioral concerns. We serve adults and couples age 18+ and specialize in EMDR, Somatic Experiencing, and Couples counseling services to address trauma related issues. We welcome clients with a variety of MH issues and strive to serve as an ally to unserved populations (BIPOC, LGBTQIA+, Military and First Responders, and Neurodivergent). Email us directly and we will respond within 24 hours! I post weekly on Wed with the current status of our waitlist and who is taking clients. No wait right now!
Our therapists are trained in trauma informed care protocols, including EMDR, Parts work (IFS/Ego State), DBT skills, iREST, Somatic Experiencing, ACT and CBT. Kristen also provides EMDR Consultation and Supervision for Counselors. Chris, Sarah, Polly, Linda, and Jessica are accepting clients! We operate off a short waiting list for the rest of the team.
We are competent. We believe you. We know what to do. We got you. We are mindful of our space and strive to provide trauma informed care. Our providers have lived experience and the knowledge to help. You have spent your whole life surviving; it's time to thrive and life the life you want to live. In person or virtual. Daytime and evening hours.
19 Years Experience
Online in Forest Hills, MI Michigan
Perfectionism
Dr. Mike Lee
Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.
13 Years Experience
Online in Forest Hills, MI Michigan
Perfectionism therapists in Forest Hills, Michigan Statistics
Perfectionism therapists in Forest Hills, Michigan average 13 years of experience and charge around $213 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (68%), and Dialectical Behavior Therapy (DBT) (42%).
Average years in practice
13 Years Experience
Average cost per session
$213
Accept insurance
42%
Offer sliding scale
45%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 35% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 68% | Acceptance & Commitment Therapy (ACT) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 35% | Behavioral Therapy |
| 35% | Cognitive Processing Therapy (CPT) |
| 32% | Psychodynamic Therapy |
| 32% | Motivational Interviewing (MI) |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 45% | Teen |
| 42% | Senior |
| 16% | Children |
Client Focus
| 55% | Women |
| 32% | Military / Veterans |
| 29% | LGBTQ+ |
| 29% | Men |
| 26% | Persons with Disabilities |