OCD therapists in Holt, Michigan MI
We are proud to feature top rated OCD therapists in Holt. We encourage you to review each profile to find your best match.
OCD
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Holt, MI Michigan
OCD
Refreshing Waters Counseling.Sheila Burns
Licensed Professional Counselor, MA, LPC, CAADC
Living with OCD can feel exhausting and isolating, but it is possible to find relief and regain control. At Refreshing Waters Counseling, we help you understand the patterns of obsessive thoughts and compulsive behaviors, and teach you effective tools to manage them. Using evidence-based strategies, we work together to reduce anxiety, break free from cycles of fear, and rebuild a sense of peace and confidence. You are more than your fears—healing is possible, and hope is closer than you think.
26 Years Experience
Online in Holt, MI Michigan
OCD
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Obsessive-compulsive disorder (OCD) is a condition in which you have frequent unwanted thoughts and sensations (obsessions) that cause you to perform repetitive behaviors (compulsions). The repetitive behaviors can significantly interfere with social interactions and performing daily tasks.
OCD is usually a life-long (chronic) condition, but symptoms can come and go over time.
Everyone experiences obsessions and compulsions at some point. For example, it’s common to occasionally double-check the stove or the locks. People also often use the phrases “obsessing” and “obsessed” very casually in everyday conversations. But OCD is more extreme. It can take up hours of a person’s day. It gets in the way of normal life and activities. Obsessions in OCD are unwanted, and people with OCD don’t enjoy performing compulsive behaviors.
The most common treatment plan for OCD involves psychotherapy (talk therapy) and medication.
If this treatment doesn’t help your OCD symptoms and your symptoms are severe, your provider may recommend transcranial magnetic stimulation (TMS).
5 Years Experience
Online in Holt, MI Michigan
OCD
Dr. Mike Strand
Psychologist, PsyD
Obsessive-Compulsive Disorder (OCD) traps you in a cycle of repetitive thoughts and behaviors, stealing moments of peace and creating barriers to living freely. The constant battle with uncertainty and the need for control can feel overwhelming, as if your own mind is both your sanctuary and prison. My specialized OCD treatment offers a pathway out, equipping you with strategies to break free from these cycles, regain control, and embrace the spontaneity of life with confidence.
18 Years Experience
Online in Holt, MI Michigan
OCD
Jeromy Krogman
Counselor/Therapist, LPC
I help clients understand the anxiety cycle, reduce avoidance and compulsive behaviors, and develop healthier ways of responding to intrusive thoughts and fear. Our work is practical, structured, and compassionate—focused on building confidence and helping you regain control over your life rather than being controlled by anxiety.
9 Years Experience
Online in Holt, MI Michigan
OCD therapists in Holt, Michigan Statistics
OCD therapists in Holt, Michigan average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (58%), and Dialectical Behavior Therapy (DBT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
38%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 32% | Behavioral Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Person-Centered Therapy (Rogerian) |
| 25% | Psychodynamic Therapy |
Ages Served
| 96% | Adult |
| 79% | Young Adult |
| 67% | Teen |
| 49% | Senior |
| 32% | Children |
Client Focus
| 40% | Women |
| 37% | LGBTQ+ |
| 33% | Men |
| 29% | Military / Veterans |
| 21% | Jewish |