Anxiety therapists in Howell, Michigan MI
Browse Anxiety therapists in Howell. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Whether you’re suffering from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, it’s important to know that you don’t have to live with anxiety and fear. Treatment can help, and for many anxiety problems, therapy is often the most effective option. That’s because anxiety therapy—unlike anxiety medication—treats more than just the symptoms of the problem. Therapy can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.
Anxiety disorders differ considerably, so therapy should be tailored to your specific symptoms and diagnosis. If you have obsessive-compulsive disorder (OCD), for example, your treatment will be different from someone who needs help for anxiety attacks. The length of therapy will also depend on the type and severity of your anxiety disorder. However, many anxiety therapies are relatively short-term. According to the American Psychological Association, many people improve significantly within 8 to 10 therapy sessions.
While many different types of therapy are used to treat anxiety, the leading approaches are cognitive behavioral therapy (CBT) and exposure therapy. Each anxiety therapy may be used alone, or combined with other types of therapy. Anxiety therapy may be conducted individually, or it may take place in a group of people with similar anxiety problems. But the goal is the same: to lower your anxiety levels, calm your mind, and overcome your fears.
5 Years Experience
In-Person Near Howell, MI
Online in Howell, MI Michigan
Anxiety
New Perspective Counseling
Licensed Clinical Social Worker, MSW, LMSW, MA, LPC
If you suffer from anxiety you know how difficult it can make life. Along with taking a toll on a persons confidence anxiety can also take a physical toll causing headaches, ulcers and effecting the immune system. We specialize in the treatment of anxiety and have extensive experience and training in helping people with anxiety. Anxiety therapy we provide helps people develop self calming skills, along with resolving experiences and feelings that contribute to the anxiety and correcting negative internal dialogues and thought distortions.
36 Years Experience
In-Person Near Howell, MI
Online in Howell, MI Michigan
Anxiety
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Anxiety can leave you feeling overwhelmed, exhausted, and disconnected from the life you want to live. Together, we'll explore the underlying patterns, experiences, and beliefs that may be fueling your anxiety while developing practical tools to help you feel calmer, more grounded, and confident in navigating life's challenges. My goal is to help you move beyond simply managing symptoms so you can experience greater peace, resilience, and freedom in your everyday life.
16 Years Experience
Online in Howell, MI Michigan (Online Only)
Anxiety
Arbor Wellness Center
Treatment Center, PhD, PsyD, MSW, MA
Many of our therapists work with children and adults who live with various forms of anxiety and worry.
21 Years Experience
In-Person Near Howell, MI
Online in Howell, MI Michigan
Anxiety
Michigan EMDR Therapy - Rachel Kornilakis
Treatment Center
When anxiety has been present for a long time, the constant cycle of worry, tension, and avoidance can begin to feel traumatic in itself. Therapy helps slow that cycle down, understand what is driving it, and support the nervous system in finding a greater sense of safety and calm.
7 Years Experience
In-Person Near Howell, MI
Online in Howell, MI Michigan
Anxiety
Refreshing Waters Counseling.Sheila Burns
Licensed Professional Counselor, MA, LPC, CAADC
Anxiety and fear can feel overwhelming, making even everyday situations seem exhausting or impossible. At Refreshing Waters Counseling, we help you understand the roots of your anxiety and develop practical, effective strategies to calm your mind and regain a sense of control. Whether you're facing constant worry, panic attacks, social anxiety, or fears that keep you from living fully, we work alongside you with compassion and proven tools. Together, we’ll help you build resilience, confidence, and the freedom to face life with greater peace and strength.
26 Years Experience
In-Person Near Howell, MI
Online in Howell, MI Michigan
Anxiety
Carter Doyle
Psychiatric Nurse Practitioner, PMHNP-BC, EMT-P
Anxiety doesn’t just “live in your head” — it shows up in your body, your sleep, your relationships, and in the stories you tell yourself. I help adults understand what their anxiety is trying to protect and teach them ways to calm the nervous system, not just push through. Using trauma-informed, parts-aware therapy (IFS) and practical skills, we’ll reduce panic, worry, and avoidance so you can move through life with more confidence and less reactivity.
8 Years Experience
In-Person Near Howell, MI
Online in Howell, MI Michigan
Anxiety
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
Anxiety and fear are both part of the work our therapists help clients to manage and explore. We are here to serve you.
In-Person Near Howell, MI
Online in Howell, MI Michigan
Anxiety
Monica Pitek-Fugedi
Counselor/Therapist, LPC, NCC, CCATP
Suffering from anxiety and fears can be debilitating. I will help you to manage your anxiety by seeking to understand it. I am a clinically certified anxiety treatment professional. I will work with you to develop strategies that will help you to identify anxiety before it becomes unmanageable.
20 Years Experience
In-Person Near Howell, MI
Online in Howell, MI Michigan
Anxiety
Dr. Madelyn Satz
Psychologist, Ph.D.
Anxiety is fear about what might happen, and our bodies react as if those fears are actually playing out right now, even though in this present moment they are not. We can work with this. We can begin to understand anxiety as a helpful caveat and come to relate to it as useful. And we can learn to quiet our anxiety so that it’s less overwhelming and not debilitating and instead actually beneficial and protective. We can update the feelings so they work for who we are today.
37 Years Experience
In-Person Near Howell, MI
Online in Howell, MI Michigan
Anxiety therapists in Howell, Michigan Statistics
Anxiety therapists in Howell, Michigan average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 49% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |