Stopping Smoking therapists in Howell, Michigan MI
Browse Stopping Smoking therapists in Howell. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
It has been shown that cognitive-behavioral therapy (CBT), combined with a smoking cessation medication (such as the nicotine patch, nicotine gum, and Chantix®, for example), is quite effective for smokers who are motivated to quit. CBT is an evidenced-based psychological treatment that focuses on identifying and changing maladaptive thoughts, emotions, and behaviors that trigger, worsen, and/or maintain a range of problems (such as depression, anxiety, addiction, etc.). Because changing your smoking-related behaviors – and restructuring your thoughts related to smoking urges – is essential to quitting, CBT can effectively be applied to smoking cessation.
An intensive CBT program is typically composed of three phases: preparation, quitting, and maintenance (or relapse prevention).
5 Years Experience
In-Person Near Howell, MI
Online in Howell, MI Michigan
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Smoking Secession from the perspective of a personalized path of action for you, based on your unique personality, for success, we look at your personal story around smoking and take an aerial view to secession.
26 Years Experience
Online in Howell, MI Michigan (Online Only)
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Quitting smoking is hard — but you're not alone. I help clients explore the emotional drivers behind smoking, build healthier coping strategies, and stay accountable to their goals.
17 Years Experience
Online in Howell, MI Michigan (Online Only)
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Smokers are often afraid of what will happen to them and what kinds of changes will occur if they quit smoking, and they might have one or more of these beliefs: 'I'm addicted to nicotine', 'It helps me cope with stress/weight/boredom', 'I'm not strong enough to quit or cope without it'. Using Rapid Transformational Therapy, a smoker is assisted to 'rewire' their mind to associate disgust or psychological pain toward smoking, as opposed to the desire to smoke. The need to have any addiction usually originates from an unconscious belief that a person does not feel like they are enough deep down. This belief is created by the mind based on experiences in a person's early life, making the brain think that an addiction can fill the need to feel enough. RTT gets to the root of the beliefs, where they can then be reframed, interrupted, released, then replaced with beneficial beliefs. A person's pattern of thought is changed by creating beliefs that are positive and empowering, to form a feeling of pleasure from breathing fresh air, saving money, becoming healthier, etc. The mind is being changed at the subconscious level, meaning that quitting does not require one's willpower alone (though some is needed). Ongoing support after the session will be available.
0 Years Experience
Online in Howell, MI Michigan (Online Only)
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification therapy. I start with learning what purpose or function the behaviors serve. Next, we explore if there is a healthier alternative, discover the root cause of the behavior, and/or focus on habit reduction and eventually elimination. I studied and researched self-control across my graduate training for children and adults.
17 Years Experience
Online in Howell, MI Michigan (Online Only)
Stopping Smoking therapists in Howell, Michigan Statistics
Stopping Smoking therapists in Howell, Michigan average 14 years of experience and charge around $229 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Biopsychosocial Therapy (47%), and Behavioral Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$229
Accept insurance
37%
Offer sliding scale
42%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Biopsychosocial Therapy |
| 42% | Behavioral Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Hypnotherapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 53% | Military / Veterans |
| 53% | Persons with Disabilities |
| 47% | Christian |
| 47% | Men |
| 47% | Women |