Codependency therapists in Jackson, Michigan MI
Ciara Shellman
Therapist
I offer a compassionate and non-judgmental space for you to explore and break free from unhealthy patterns. Through personalized support and evidence-based techniques, we'll delve into the roots of codependency and develop strategies for establishing healthy boundaries and fostering self-love. Let's embark on this journey together towards greater independence, self-awareness, and fulfillment.
1 Years Experience
Peter Giles, LPC, CAADC, CCTP
Licensed Professional Counselor, --------------Addiction Therapy---www.harpprofessionalconsulting.com
Learn to identify problem relationships where unhealthy codependency may be playing a role. Gain education on how to establish and maintain healthy relationships while claiming your own power in the relationships.
16 Years Experience
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Codependency is often referred to as “relationship addiction.” It’s an emotional and behavioral condition that interferes with an individual’s ability to develop a healthy, mutually satisfying relationship. It can be frustrating and destructive, but there are things that you can do to learn how to stop being codependent. To start, you should:
Look for signs of a healthy relationship
Maintain healthy boundaries
Care for yourself
Get help from a mental health professional
The term codependency was first used to describe the partner of someone with an addiction—whose unhealthy choices enable or encourage the addiction to continue. But over the years, it’s been expanded to include individuals who maintain one-sided, emotionally destructive, or abusive relationships, and those relationships don’t necessarily have to be romantic.
Therapy can help individuals with overcoming codependency. Some individuals are able to overcome codependency on their own. Learning about what it means to be codependent and the harm it causes can be enough for some individuals to change their behavior.
3 Years Experience
Dr. Natassia Johnson
Psychologist, Ph.D., LPC
Relationships matter, but overly relying on relationships to make you feel whole and complete is an issue. It's important to balance the worth you generate from self and the worth you generate from loved ones around you.
1 Years Experience
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
9 Years Experience