Self Esteem therapists in Meridian charter Township, MI
Browse Self Esteem therapists in Meridian charter Township, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Brighter Health Counseling
Licensed Clinical Social Worker, LMSW, LPC, LLP, LLMSW, LLPC
We have several therapists in our office who have experience and training in working with self-esteem challenges. At Brighter Health Counseling, we believe you have complete power to transform your life through the unique strengths you possess. We want to help you recognize and regain the best parts of yourself so you can brighten your life and your relationships. We are a safe and supportive environment, committed to honoring each individual with respect and dignity.
9 Years Experience
In-Person Near Meridian charter Township, MI
Online in Meridian charter Township, MI
Self Esteem
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Self-esteem is the opinion you have of yourself. When you have healthy self-esteem, you tend to think positively about yourself, and optimistically about life in general. People with healthy self-esteem know that they are valuable, and will be able to name at least some of their positive qualities, such as “I am a good friend”, “I am kind”, “I am honest”, or “I am a good father”.
When you have low self-esteem, you tend to see yourself, the world, and your future more negatively and critically. You might feel anxious, sad, low, or unmotivated. When you encounter challenges, you may doubt whether you will be able to rise to them. You might talk to yourself harshly in your mind, telling yourself things like “You’re stupid”, “You’ll never manage this”, or “I don’t amount to anything”.
Your self-esteem affects how you live your life, but it is fragile. If you have low self-esteem, you might be always trying to please other people, or go ‘above and beyond’ at work or with your friends and family. As long as you keep meeting these standards you may feel OK, but there will inevitably be times when it’s not possible to do so, and this can quickly leave you feeling low and anxious.
Self-esteem exists on a spectrum. Some people with low self-esteem find that it only affects them with certain people, or in certain situations. Other people find that their self-esteem colors everything they do.
Therapy can help rebuild your self worth and help you live a more meaningful and authentic life.
5 Years Experience
In-Person Near Meridian charter Township, MI
Online in Meridian charter Township, MI
Self Esteem
Rebecca Turner
Counselor/Therapist, LPC, MA Counseling, school counselor K-12th
Self-esteem is a byproduct of being disciplined and also radical self acceptance. Often times we lack both. CBT therapy as well as a variety of strategies can help a person greatly improve his or her self-esteem.
13 Years Experience
Online in Meridian charter Township, MI
Self Esteem
Brandon Zahl
Counselor/Therapist, LMHC
Are you exhausted from struggling with low-esteem? You know you should be able to believe in yourself but your self-critic is tirelessly pointing out ways you don't measure up. No matter what you do, you never feel quite good enough or worthy of attention, respect and love from others. Together we'll work to build up a sense of self-confidence starting by tapping into feelings of strength and confidence within your body. We'll dig into the messages of unworthiness given to you and stand up to the lie that you're just not good enough. We'll establish your right to set boundaries, to ask for what you need and feel confident in doing so.
6 Years Experience
Online in Meridian charter Township, MI (Online Only)
Self Esteem
Rebekah Greilick
Limited License Psychologist, LLP
It's difficult to show up fully in your relationships when you're constantly questioning your worth. Whether you struggle with self-criticism, people-pleasing, or never feeling "good enough," therapy can help you develop greater self-acceptance, healthier boundaries, and the confidence to live more authentically.
4 Years Experience
Online in Meridian charter Township, MI (Online Only)
Self Esteem therapists in Meridian charter Township, MI Statistics
Self Esteem therapists in Meridian charter Township, MI average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Christian |