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Internal Family Systems (IFS) therapists in Pontiac, MI

We are proud to feature top rated Internal Family Systems (IFS) therapists in Pontiac. We encourage you to review each profile to find your best match.
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Bloomfield Hills, Michigan therapist: Smee Wellness LLC, counselor/therapist
Internal Family Systems (IFS)

Smee Wellness LLC

Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!  
11 Years Experience
Online in Pontiac, MI (Online Only)
Troy, Michigan therapist: Lyz Luidens, licensed clinical social worker
Internal Family Systems (IFS)

Lyz Luidens

Licensed Clinical Social Worker, LMSW
Therapy is a brave step in the process of navigating life’s current challenges and healing past wounds in a safe environment. I offer a unique and compassionate perspective to therapy, employing IFS/parts work, Somatic strategies, and Psychodynamic methods, while drawing on the transformative power of curiosity and creativity as impactful tools for healing and growth. As a genderqueer person and 10 year resident of the city of Detroit, I recognize that oppressive systems contribute to mental health disparities among marginalized groups. Combining my extensive experience teaching art across all age groups, my Master’s in Social Work, and my experience as a member of the LGBTQIA+ community, I work from a feminist, anti-racist, perspective. Working with children (ages 6 and up), teens, and adults, my commitment to inclusivity includes LGBTQIA+ issues, disability, trauma, ADHD, autism, depression, and anxiety. I am here to provide a compassionate therapeutic experience for you to explore your narrative, embrace your strengths, and foster resilience, hope, and joy. Informed by an intersectional lens, my approach is grounded in equality and empowerment, addressing the impact of all parts of your identity on how you navigate the world and approach growth and healing. I will support you in navigating these complex experiences and identities through empowerment, using Psychodynamic, Somatic, and Internal Family Systems methods. I am affirming of all queer, chronically ill/disabled, and neurodivergent identities, and always continuing my education on the liberation of all people, whether I have shared experience with them or not. I have particular experience and understanding of the difficulty that neurodivergent, queer, and chronically ill people face in navigating our healthcare system, job market, and social world. I am also well versed in religious trauma, particularly experienced by queer people. Though these are my areas of focus, I am here to affirm and empower anyone looking for support navigating mental health issues, life changes, issues with self worth, trauma, and anything anything that you are struggling to process on your own. I am honored to walk beside on your journey towards healing, growth, and joy.  
2 Years Experience
Online in Pontiac, MI (Online Only)
Farmington Hills, Michigan therapist: Sarah Rollins, licensed clinical social worker
Internal Family Systems (IFS)

Sarah Rollins

Licensed Clinical Social Worker, LMSW
For over 8 years, I have worked with people who have experienced trauma, anxiety, depression and addiction. I graduated from the University of Michigan with my undergraduate degree in psychology and graduate degree in social work. I am trained in Somatic Experiencing through Somatic Experiencing International. I also have training in Internal Family Systems through the IFS Institute. Other modalities I use include, but are not limited to, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Supportive Therapy and psychoeducation. We take a different approach to healing and go beyond talk therapy. Using somatic therapy, we invite clients to notice the sensations in their bodies, get curious about them and release what is stored inside. Somatic therapy and EMDR allows you to heal without having to talk about what happened. Whether you have been to therapy for years or this is your first time, we are here to make this experience one where you feel understood, seen and cared for.  
13 Years Experience
In-Person Near Pontiac, MI
Online in Pontiac, MI
Farmington Hills, Michigan therapist: HutcHison & Associates, psychologist
Internal Family Systems (IFS)

HutcHison & Associates

Psychologist, PsyD, LP, RPT-S
Hi there! I'm Dr. Laura Hutchison, or as I'm sometimes called Dr. HutcH. I've handpicked over 20 amazing therapists to work at my diverse practice to support a wide range of client needs. In order to ensure quality care, I clinically supervise the associates and we use a confidential team approach to strengthen individual knowledge. We pride ourselves in being a safe place to grow and hope you'll choose us for your psychological services.  
27 Years Experience
In-Person Near Pontiac, MI
Online in Pontiac, MI
Farmington Hills, Michigan therapist: Laura S Mindell, licensed professional counselor
Internal Family Systems (IFS)

Laura S Mindell

Licensed Professional Counselor, MA, LPC, NCC
Laura understands how experiences in our life can cause us to feel " off balance". She compassionately listens and supports clients as well as offer a therapeutic relationship that provides clients an opportunity to emotionally move forward, heal, and rekindle happiness during challenging times.  
13 Years Experience
In-Person Near Pontiac, MI
Online in Pontiac, MI
Royal Oak, Michigan therapist: Sheri Galens, licensed professional counselor
Internal Family Systems (IFS)

Sheri Galens

Licensed Professional Counselor, Ma, LPC
I aid my clients in tapping into their inner wisdom to help heal their wounds both past and present. My approach is interactive, empathetic, compassionate and accepting. I work hard to get my clients the relief they are looking for, so I provide immediate feedback and coping skills to keep them motivated in between sessions. My scope of practice includes using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Solution Focused modalities with an emphasis on “healing” in order to help my clients achieve their best selves.  
25 Years Experience
In-Person Near Pontiac, MI
Detroit, Michigan therapist: Dharele Lewis, therapist
Internal Family Systems (IFS)

Dharele Lewis

Therapist, LLMSW, EMDR-Trained
I help adults who are carrying quiet pressure like anxiety, overwhelm, identity shifts, grief, or emotional exhaustion and need a space that feels real, safe, and collaborative. My style is warm, direct, and culturally attuned. I believe therapy works best when you don’t have to shrink yourself or explain away your lived experiences. In our work, we explore what’s happening beneath the surface, strengthen what’s already resilient in you, and build practical tools that support long-term change. I blend cognitive, somatic, and narrative approaches to help you understand your patterns and reconnect with parts of yourself you’ve had to put on pause to survive. If you’re looking for a therapist who shows up with honesty, respect, and curiosity and who treats you like a whole person, not a diagnosis then I’d be honored to support your process.  
3 Years Experience
Online in Pontiac, MI (Online Only)
Royal Oak, Michigan therapist: Ann Abbey, limited license psychologist
Internal Family Systems (IFS)

Ann Abbey

Limited License Psychologist, MA, LLP, RYT
Do you ever lie awake replaying conversations, wondering if you said the wrong thing, or wishing you could take care of everyone without feeling so depleted? Maybe you move through your days on autopilot, doing everything you’re “supposed” to do, yet still feeling an ache inside. You want to slow down, feel more present and experience real moments of connection and joy. But no matter how hard you try, something still feels off. You just want to know that you’re going to be okay. Together, we’ll gently explore what’s keeping you up at night and what patterns aren’t serving you anymore. You’ll have a warm, grounded space to bring your worries, your exhaustion, your questions and the parts of yourself you’ve kept hidden. I’ll meet you there. With care, honesty, and the kind of support that lets you show up exactly as you are. In our work, you’ll begin to reconnect with your inner steadiness, soften the fear and self-doubt that keep you stuck, strengthen the relationships that matter and make room for more ease and clarity. Sessions are available by video or phone, making it simple to get the support you need. If this resonates, I’d love to talk. You can reach out through my website or give me a call. I look forward to connecting.  
8 Years Experience
Online in Pontiac, MI (Online Only)
Highland Charter Township, Michigan therapist: New Perspective Counseling, licensed clinical social worker
Internal Family Systems (IFS)

New Perspective Counseling

Licensed Clinical Social Worker, MSW, LMSW, MA, LPC
We are a group practice of licensed therapists, experienced in the treatment of individuals and couples. All of our therapists are professional yet down to earth, interactive and deeply caring . We all believe in creating a safe environment with which the healing process can take hold. Our goal is to work closely with you so you to feel better so they can lead a happy, productive and fully engaged life.  
36 Years Experience
In-Person Near Pontiac, MI
Online in Pontiac, MI
Carlsbad, California therapist: Jennifer Pudlo Therapy & Wellness Consulting, marriage and family therapist
Internal Family Systems (IFS)

Jennifer Pudlo Therapy & Wellness Consulting

Marriage and Family Therapist, MS, LMFT
Seeking therapy is a courageous first step, and I know how important it is to find someone you feel comfortable trusting. My hope is that from our very first conversation, you'll experience a space where you can exhale, feel genuinely heard, and know that you don't have to carry life's challenges alone. I believe meaningful change happens within the safety of a trusting therapeutic relationship. My approach is warm, compassionate, and collaborative, combining evidence-based practices with deep respect for your unique story, strengths, and values. Rather than focusing only on symptoms, we'll work together to understand the patterns that have shaped your experiences and discover new ways of responding that promote lasting healing and growth. I work with adults and couples navigating anxiety, depression, relationship difficulties, betrayal and infidelity, trauma, infertility, postpartum challenges, perimenopause, grief, body image concerns, and major life transitions. Whether you're feeling overwhelmed, disconnected, or simply ready for something to change, therapy can provide a place to gain clarity, strengthen resilience, and reconnect with yourself and the people who matter most. Clients often tell me they appreciate having a therapist who is both compassionate and practical—someone who offers thoughtful guidance while creating space for reflection, insight, and meaningful change. My goal is not to tell you how to live your life, but to walk alongside you as you discover your own path toward greater peace, confidence, and connection. If you're considering therapy, I invite you to reach out. Finding the right therapist matters, and I would be honored to learn more about your story, answer your questions, and help you determine whether we're a good fit. Even if you're unsure where to begin, you don't have to have it all figured out before taking that first step.  
16 Years Experience
Online in Pontiac, MI (Online Only)

Internal Family Systems (IFS) therapists in Pontiac, Michigan Statistics

Internal Family Systems (IFS) therapists in Pontiac, Michigan average 16 years of experience and charge around $194 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Trauma and PTSD (65%).

Average years in practice

16 Years Experience

Average cost per session

$194

Accept insurance

48%

Offer sliding scale

48%

Gender ID

63% Female
26% Male
6% Gender Fluid
5% Non-Binary

Session Type

55% In Person and Online
44% Online Only
1% In Person Only

Top Specialties

83% Anxiety or Fears
73% Depression
65% Trauma and PTSD
55% Women's Issues
54% Stress
54% Self Esteem
54% Relationship and Marriage Counseling

Ages Served

100% Adult
73% Young Adult
52% Senior
48% Teen
18% Children

Client Focus

55% Women
48% LGBTQ+
39% Men
24% Military / Veterans
24% Black / African American