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Perfectionism therapists in Port Huron, MI

We are proud to feature top rated Perfectionism therapists in Port Huron. We encourage you to review each profile to find your best match.
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Minneapolis, Minnesota therapist: Starlain Saldana, psychologist
Perfectionism

Starlain Saldana

Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.  
17 Years Experience
Online in Port Huron, MI
Bloomfield Hills, Michigan therapist: Smee Wellness LLC, counselor/therapist
Perfectionism

Smee Wellness LLC

Counselor/Therapist, LPC, LCPC, LCMHC
When "good enough" never feels like enough, perfectionism can quietly run your life from the driver's seat. We explore where those standards came from and build a more flexible, self-compassionate relationship with achievement and rest.  
11 Years Experience
Online in Port Huron, MI (Online Only)
Chandler, Arizona therapist: Christine Sparacino, psychologist
Perfectionism

Christine Sparacino

Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.  
23 Years Experience
Online in Port Huron, MI (Online Only)
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Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Perfectionism

Juniper Mental Health

Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.  
8 Years Experience
Online in Port Huron, MI (Online Only)
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
Online in Port Huron, MI

Perfectionism therapists in Port Huron, Michigan Statistics

Perfectionism therapists in Port Huron, Michigan average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (55%), and Dialectical Behavior Therapy (DBT) (35%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

42%

Offer sliding scale

39%

Gender ID

78% Female
19% Male
3% Gender Fluid

Session Type

55% Online Only
45% In Person and Online

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
55% Acceptance & Commitment Therapy (ACT)
35% Dialectical Behavior Therapy (DBT)
29% Psychodynamic Therapy
29% Existential / Humanistic Therapy
29% Cognitive Processing Therapy (CPT)
29% Behavioral Therapy

Ages Served

97% Adult
71% Young Adult
42% Teen
35% Senior
16% Children

Client Focus

45% Women
32% LGBTQ+
26% Men
23% Black / African American
19% Persons with Disabilities

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