Acceptance & Commitment Therapy (ACT) therapists in Portage, MI
Browse Acceptance & Commitment Therapy (ACT) therapists in Portage, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Kristy Fujiura Counseling
Psychologist, Licensed Psychologist, Psy.D.
My gentle, calm presence naturally creates a space where people can feel safe to feel truly seen, especially for those who have felt misunderstood for most of their lives. With both humility and courage, I offer insight and wisdom shaped by my professional training, as well as my personal journey through the loneliness and grief of navigating cultural identity and experiencing infertility.
11 Years Experience
Online in Portage, MI (Online Only)
ACT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Portage, MI (Online Only)
ACT
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in Portage, MI (Online Only)
ACT
Ann Abbey
Limited License Psychologist, MA, LLP, RYT
Do you ever lie awake replaying conversations, wondering if you said the wrong thing, or wishing you could take care of everyone without feeling so depleted? Maybe you move through your days on autopilot, doing everything you’re “supposed” to do, yet still feeling an ache inside. You want to slow down, feel more present and experience real moments of connection and joy. But no matter how hard you try, something still feels off. You just want to know that you’re going to be okay.
Together, we’ll gently explore what’s keeping you up at night and what patterns aren’t serving you anymore. You’ll have a warm, grounded space to bring your worries, your exhaustion, your questions and the parts of yourself you’ve kept hidden. I’ll meet you there. With care, honesty, and the kind of support that lets you show up exactly as you are.
In our work, you’ll begin to reconnect with your inner steadiness, soften the fear and self-doubt that keep you stuck, strengthen the relationships that matter and make room for more ease and clarity.
Sessions are available by video or phone, making it simple to get the support you need. If this resonates, I’d love to talk. You can reach out through my website or give me a call. I look forward to connecting.
8 Years Experience
Online in Portage, MI (Online Only)
ACT
Monica Pitek-Fugedi
Counselor/Therapist, LPC, NCC, CCATP
Therapy is a unique experience. As such, I work with you to develop treatment goals and strategies that will best work for you. I take the time to get to know you and learn about your history so that we can establish a rapport. I believe that no significant change happens without a significant relationship. Therefore, my goal is to create a safe, nurturing environment for you to feel open to sharing your story.
I work from perspective of understanding and change. As such, I will support you in helping you to understand your self-defeating beliefs, relationship patterns, and the stories that you tell yourself that create your rules for living. I will help you to challenge and reframe thoughts so that you can live your most empowered life.
I work with cognitive-behavioral, acceptance, and commitment, dialectical behavior therapy (DBT) practices to help you manage anxiety and life obstacles. I am also trained in EMDR, which has been proven to be effective in helping those who have experienced trauma.
20 Years Experience
Online in Portage, MI
Acceptance & Commitment Therapy (ACT) therapists in Portage, MI Statistics
Acceptance & Commitment Therapy (ACT) therapists in Portage, MI average 13 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (70%), and Stress (57%).
Average years in practice
13 Years Experience
Average cost per session
$210
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 70% | Depression |
| 57% | Stress |
| 54% | Trauma and PTSD |
| 47% | Social Anxiety |
| 43% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 45% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 47% | Women |
| 36% | LGBTQ+ |
| 29% | Men |
| 23% | Military / Veterans |
| 16% | Black / African American |