Perfectionism therapists in Royal Oak, Michigan MI
We are proud to feature top rated Perfectionism therapists in Royal Oak. We encourage you to review each profile to find your best match.
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
When "good enough" never feels like enough, perfectionism can quietly run your life from the driver's seat. We explore where those standards came from and build a more flexible, self-compassionate relationship with achievement and rest.
11 Years Experience
Online in Royal Oak, MI Michigan (Online Only)
Sarah Rollins
Licensed Clinical Social Worker, LMSW
Perfectionism often looks like high achievement on the outside while feeling anxious, overwhelmed, or never “good enough” on the inside. You may constantly overthink, fear mistakes, or place unrealistic pressure on yourself. Therapy can help you untangle your self-worth from performance and develop a healthier, more compassionate relationship with yourself.
13 Years Experience
In-Person Near Royal Oak, MI
Online in Royal Oak, MI Michigan
Rebekah Greilick
Limited License Psychologist, LLP
Perfectionism can quietly shape the way you work, relate to others, and see yourself. You may struggle to relax, avoid taking risks, or feel like your worth depends on your performance. Together, we'll identify the beliefs driving those patterns and help you develop greater flexibility, confidence, and self-compassion.
4 Years Experience
Online in Royal Oak, MI Michigan (Online Only)
Adria Hagg
Licensed Clinical Social Worker, LCSW
Perfectionism can lead to chronic stress, self-criticism, anxiety and burnout. Therapy helps you challenge unrealistic expectations, develop self-compassion and pursue excellence without sacrificing your peace of mind.
14 Years Experience
Online in Royal Oak, MI Michigan (Online Only)
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults whose perfectionism has stopped serving them, professionals and scientists who are high performing but burning out int he workplace and privately exhausted by their own inner critic. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify the specific thought patterns driving perfectionistic behavior and build a more sustainable relationship with achievement. Many of my clients are first-generation Latinx professionals, for whom perfectionism is often tied to family expectations and the pressure of being the first to do what they do. Sessions are structured and goal-oriented, so progress is something you can see and track, not just feel.
9 Years Experience
Online in Royal Oak, MI Michigan (Online Only)
Perfectionism therapists in Royal Oak, Michigan Statistics
Perfectionism therapists in Royal Oak, Michigan average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (55%), and Dialectical Behavior Therapy (DBT) (35%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Cognitive Processing Therapy (CPT) |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 42% | Teen |
| 35% | Senior |
| 16% | Children |
Client Focus
| 45% | Women |
| 32% | LGBTQ+ |
| 26% | Men |
| 23% | Black / African American |
| 19% | Persons with Disabilities |