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Perfectionism therapists in Saint Clair Shores, MI

Browse Perfectionism therapists in Saint Clair Shores, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Katy Crone, Psychologist in Chicago, IL
Perfectionism

Dr. Katy Crone

Psychologist, Psy.D., LCP
Perfectionism may stem from and be reinforced from many sources including neurobiology, societal pressures, and messages of conditions of worthiness. Let us help you untangle your own flavor of perfectionism with insight and tangible skills for reducing rigidity and increasing self assuredness.  
15 Years Experience
Online in Saint Clair Shores, MI (Online Only)
Smee Wellness LLC, Counselor/Therapist in Bloomfield Hills, MI
Perfectionism

Smee Wellness LLC

Counselor/Therapist, LPC, LCPC, LCMHC
When "good enough" never feels like enough, perfectionism can quietly run your life from the driver's seat. We explore where those standards came from and build a more flexible, self-compassionate relationship with achievement and rest.  
11 Years Experience
Online in Saint Clair Shores, MI (Online Only)
Bloom Behavioral Health Ptrs, Treatment Center in Grand Rapids, MI
Perfectionism

Bloom Behavioral Health Ptrs

Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
Perfectionism can lead to chronic stress, anxiety, burnout, procrastination, and feelings of never being "good enough." Therapy helps individuals identify unhelpful thought patterns, reduce self-criticism, build self-compassion, and develop healthier standards that support success without sacrificing well-being.  
14 Years Experience
Online in Saint Clair Shores, MI
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Rebekah Greilick, Limited License Psychologist in Ann Arbor, MI
Perfectionism

Rebekah Greilick

Limited License Psychologist, LLP
Perfectionism can quietly shape the way you work, relate to others, and see yourself. You may struggle to relax, avoid taking risks, or feel like your worth depends on your performance. Together, we'll identify the beliefs driving those patterns and help you develop greater flexibility, confidence, and self-compassion.  
4 Years Experience
Online in Saint Clair Shores, MI (Online Only)
Mira Cymerman, Psychologist in Portland, ME
Perfectionism

Mira Cymerman

Psychologist, Psy.D.
Perfectionism can be exhausting. It is easy to mistake for having high standards, but it is often an inner voice telling you that nothing is ever quite good enough, no matter how hard you try. During our sessions, we can explore where that voice came from, and why it thinks it is protecting you from judgement, failure, or fear. Together, we can discuss separating your sense of self-worth from your achievements, and accepting mistakes with compassion.  
25 Years Experience
Online in Saint Clair Shores, MI

Perfectionism therapists in Saint Clair Shores, MI Statistics

Perfectionism therapists in Saint Clair Shores, MI average 14 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (59%), and Dialectical Behavior Therapy (DBT) (36%).

Average years in practice

14 Years Experience

Average cost per session

$217

Accept insurance

36%

Offer sliding scale

35%

Gender ID

72% Female
26% Male
1% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
36% Dialectical Behavior Therapy (DBT)
36% Psychodynamic Therapy
29% Relational Psychotherapy
27% Existential / Humanistic Therapy
27% Person-Centered Therapy (Rogerian)

Ages Served

97% Adult
77% Young Adult
47% Senior
42% Teen
17% Children

Client Focus

45% Women
36% LGBTQ+
32% Men
21% Black / African American
20% Asian

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