Self Esteem therapists in Three Rivers, MI
Browse Self Esteem therapists in Three Rivers, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
EMDR and Wellness Solutions
Psychologist, Licensed Psychologists, Professional Counselors, Social Workers, and Marriage & Family Therapist
One or more of our clinicians have a specialized treatment focus in self-esteem concerns, using evidence-based approaches tailored to each individual's needs.
21 Years Experience
In-Person in Three Rivers, MI 49093
Online in Three Rivers, MI
Self Esteem
Dr. Heather Sheets
Psychologist, PsyD
How you see yourself shapes how you move through the world. When self-esteem is low, you may question your decisions, compare yourself to others, struggle to recognize your strengths, or feel that you are never quite enough. You may appear confident and successful on the outside while privately struggling with self-doubt, criticism, or the fear of disappointing others.
I work with individuals to understand the beliefs and experiences that have shaped the way they see themselves. Together, we explore the core beliefs that may be contributing to self-doubt, perfectionism, people-pleasing, insecurity, or self-sabotaging patterns.
Using cognitive behavioral therapy, emotion-focused therapy, narrative psychology, and a strength-based approach, I help you examine the connection between your thoughts, emotions, and choices. We work to identify patterns that no longer serve you, challenge negative or limiting beliefs, and develop a more balanced and compassionate understanding of yourself.
Building self-esteem isn't about convincing yourself that everything is perfect or becoming someone you're not. It's about developing a more grounded sense of who you are—recognizing both your strengths and your vulnerabilities without allowing either to define your worth.
We can also explore how your self-esteem affects your relationships, career, parenting, and the decisions you make about your life. My goal is to help you become less dependent on external validation and more confident in your own values, judgment, and sense of self.
You don't have to become a different person to feel better about yourself. Therapy can help you reconnect with the person you already are, challenge the beliefs that have held you back, and build a life that feels more authentic, confident, and fulfilling.
19 Years Experience
Online in Three Rivers, MI
Self Esteem
Harvard Avenue Counseling Services, PLLC
Licensed Professional Counselor, Licensed Professional Counselor
All counselors in the practice have experience in treating self-esteem issues.
7 Years Experience
Online in Three Rivers, MI
Self Esteem
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people explore thoughts and emotions that affect their self-esteem and work to address self-critical thoughts, foster self-compassion, and explore inner strengths that can improve how they feel about themselves and the way they relate to others.
9 Years Experience
Online in Three Rivers, MI
Self Esteem
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Three Rivers, MI
Self Esteem therapists in Three Rivers, MI Statistics
Self Esteem therapists in Three Rivers, MI average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
46%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Christian |