Sports Psychology therapists in Ham Lake, Minnesota MN
We are proud to feature top rated Sports Psychology therapists in Ham Lake. We encourage you to review each profile to find your best match.
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Dr. Meghan Miller
Psychologist, PsyD, LP
As both a clinical psychologist and someone deeply embedded in sport culture, I work with athletes navigating both performance goals and mental health concerns. Sports psychology is not only about optimizing performance under pressure, improving focus, or strengthening confidence. It also includes addressing anxiety, burnout, identity struggles, injury recovery, depression, and the clinical needs that often go unspoken in competitive environments. I integrate evidence-based therapies such as CBT and ACT to help athletes regulate emotions, manage performance pressure, and build resilience while also attending to underlying mental health concerns. My approach supports the whole person, not just the athlete, so success is sustainable both on and off the field.
14 Years Experience
Online in Ham Lake, MN Minnesota (Online Only)
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Integrating mental health support with athletic performance requires a specialized understanding of the "athlete's mindset." Whether you are a competitive student-athlete (ages 10+), a collegiate performer, or a weekend warrior, our Master’s level, clinically licensed therapists help you bridge the gap between your mental well-being and your physical goals.
The Mental Edge: Therapy for Athletes & Performers
In sports, mental health is performance. We help athletes move past the mental blocks that keep them from their full potential, while ensuring they remain resilient individuals outside of their sport.
How We Support Athletes
We address the unique pressures of the athletic world using evidence-based clinical tools:
Identity & Self-Esteem: We help athletes build a sense of self that isn't solely tied to their stats or win/loss record—a crucial step for long-term mental health.
Injury Recovery: Navigating the grief and frustration of being sidelined, helping you maintain a positive mindset during physical rehab.
High-Conflict Systems: For youth athletes, we help navigate the "high-conflict" dynamics that can arise between players, parents, and coaches.
Our Specialized Youth Approach (Ages 10+)
For younger athletes, we utilize specialized interactive software to help them visualize goals, track their emotional "game film," and build the self-esteem necessary to thrive both on and off the field.
Your Performance Roadmap
Every athlete’s journey starts with a full assessment to determine where your mental "blind spots" are.
Clinical Assessment: We look at the intersection of your life and your sport.
Goal Setting: We set specific markers for success—such as reducing pre-game panic, improving focus, or healing from a past injury.
Collaborative Plan: We discuss a treatment plan together that respects your training schedule and competitive season.
We know that athletes have demanding schedules. We make it easy to get the support you need:
Online Therapy: Meet with your therapist from home or while traveling for games.
Free Consults: Meet with a therapist to ensure they "get" your sport and your goals before you dive in.
5 Years Experience
Online in Ham Lake, MN Minnesota (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adult athletes, including those competing professionally, internationally, or at other elite levels. My focus is not on coaching your performance, but on supporting you as a human being who also happens to be an athlete. I work with people across all stages of their careers: the early years of building identity and navigating expectations, the intensity and visibility of peak competition, the disruption of injury, and the uncertainty that can come with transition or retirement. I work with athletes who are in the thick of their careers and those who are on the other side of competition, asking, “Who am I now, if I’m not defined by sport?” Even when things look successful from the outside, it can feel isolating to hold so much pressure, expectation, and visibility on your own.
Many athletes I see are navigating relationship strains connected to training, travel, and time away; the expectations and sacrifices that come with elite sport; pressure from coaches, sponsors, media, or social media; life in the public eye with very little true privacy; perfectionism, self-criticism, and the sense that you can never fully relax; family expectations; worries about long-term health or injury; questions of trust; and wondering who you are if you are not always competing, winning, or pushing through. There is often a deeper challenge of finding meaning, identity, and purpose beyond sport.
Confidentiality is central to this work. My office is intentionally private, with no shared waiting room or overlapping sessions, so you can arrive and leave without being seen by other clients. You are not just an athlete or a brand, you are a person navigating a complex life, relationships, health, and big decisions about the future. Our work centers you as a whole human, so you have a stable place to sort through what you are navigating and how you want to move forward.
26 Years Experience
Online in Ham Lake, MN Minnesota
Dr. Samantha Morris
Psychologist, PsyD
I have experience working with athletes from HS, collegiate, professional, and Olympic levels. I have specific knowledge about the stressors that come with being an athlete and performing at high levels. I work extensively with DI college athletes and am listed on the USOPC Mental Health Directory. Some of my interests and specialties within the field of sports psychology include anxiety (including performance anxiety), mindfulness, injury, return to sport after injury, managing chronic health conditions while being an athlete, and high pressure positions.
11 Years Experience
Online in Ham Lake, MN Minnesota (Online Only)
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
As a former Division I gymnast and Certified Mental Performance Consultant (CMPC), I understand sport from both a professional and a personal perspective. I work with youth, college, and professional athletes and high performers (performing artists, executives) across disciplines to address the mental side of performance. I can help high performers overcome mental blocks, build confidence, enhance present-moment focus, and feel more calm under pressure. Whether you're looking to break through a plateau, recover from injury, or simply get out of your own head, I can help you perform at your best and actually enjoy it.
6 Years Experience
Online in Ham Lake, MN Minnesota (Online Only)
Sports Psychology therapists in Ham Lake, Minnesota Statistics
Sports Psychology therapists in Ham Lake, Minnesota average 18 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (50%), and Family Systems Therapy (46%).
Average years in practice
18 Years Experience
Average cost per session
$208
Accept insurance
25%
Offer sliding scale
46%
Gender ID
| 54% |
Female |
|
| 40% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 46% | Family Systems Therapy |
| 46% | Person-Centered Therapy (Rogerian) |
| 38% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 67% | Teen |
| 58% | Senior |
| 25% | Children |
Client Focus
| 50% | Women |
| 46% | Men |
| 38% | Military / Veterans |
| 29% | Jewish |
| 29% | Persons with Disabilities |