Anxiety therapists in Albert Lea, MN
Browse Anxiety therapists in Albert Lea, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Anxiety and panic are common problems that may have relatively simple solutions, if we spend time understanding the many factors that affect the individual who is having them.
36 Years Experience
Online in Albert Lea, MN
Anxiety
Jocelyn Byrd
Licensed Clinical Social Worker, LICSW
Treating anxiety is my jam. While addressing current worries and stressors, we will utilize Cognitive Behavioral Therapy (CBT) is the gold-standard, evidence-based talk therapy for managing anxiety. It is a structured, goal-oriented approach that focuses on a simple premise: your thoughts, physical sensations, feelings, and actions are interconnected. By identifying and changing unhelpful, negative thought patterns and behaviors, you can directly change how you feel. It focuses primarily on the "here and now," equipping you with practical skills to manage real-time distress.
17 Years Experience
Online in Albert Lea, MN
Anxiety
Andrew D. Sapp
Psychologist, PhD
I have been counseling people with anxiety and fears for decades. I typically use a variety of cognitive behavioral therapy (CBT) techniques to treat anxiety. Anxiety is one of the most treatable mental health issues and I'm confident I can help you better manage your anxiety.
20 Years Experience
Online in Albert Lea, MN (Online Only)
Anxiety
Michelle Peacock
Psychologist, PhD
Anxiety and fears involve intolerance of uncertainty and thoughts of worst-case-scenario predictions. Avoiding and escaping situations and the physical and emotional feelings only make anxiety worse. CBT is an empirically-validated, effective treatment for anxiety and fears.
21 Years Experience
Online in Albert Lea, MN
Anxiety
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Anxiety often shows up as constant what-ifs, a racing mind, or a body that never fully relaxes. We work on understanding what your anxiety is trying to protect you from, then build tools to loosen its grip without pretending it doesn't exist.
16 Years Experience
Online in Albert Lea, MN (Online Only)
Anxiety therapists in Albert Lea, MN Statistics
Anxiety therapists in Albert Lea, MN average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 21% | Military / Veterans |
| 19% | Black / African American |