Compassion-Focused Therapy (CFT) therapists in Albert Lea, MN
Browse Compassion-Focused Therapy (CFT) therapists in Albert Lea, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CFT
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Albert Lea, MN (Online Only)
CFT
Elinor Nygren Szapiro
Licensed Professional Counselor, MA LPC, EMDR II, Brainspotting Certification, Hypnotherapy
I can help you get to the heart of your issues and make the lasting changes you’re longing for. Old patterns dissolve and new possibilities open up. My style is heartful, compassionate, down to earth and perceptive. When sitting with a client, I see ‘myself’ in them, and can feel what it’s like to be in your shoes. I’m then able to clearly sense exactly what is the most effective way to support you, in each moment. Having been in practice over 40 years, I'm a seasoned therapist and have the tools and experience to help resolve whatever is 'up' for you. In addition to talk, I use Brainspotting; EMDR; Body Centered therapy; Meditative approaches and Hypnotherapy.
45 Years Experience
Online in Albert Lea, MN (Online Only)
CFT
Beth Anderson
Counselor/Therapist, M.Ed., LPCC
Beth Anderson is a licensed therapist who loves helping client's reduce stress, anxiety, & helping them improve their overall self-confidence. Beth also specializes in helping adult individuals heal from sexual assault and other forms of trauma. Beth's approach is informative and integrative in nature. The mind and body connection is a major component that is incorporated into session based upon each client's unique needs.
7 Years Experience
Online in Albert Lea, MN
CFT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
I am committed to helping individuals cultivate mental, emotional, and spiritual well-being. My work is grounded in a rich diverse academic foundation, including a bachelor's degree in nursing, a master's degree in counseling, and a doctorate in clinical psychology. This blend of training in addition to a wealth of continuing education, training, and practice allows me to approach care with clinical depth, compassion, and insight. My integrative style draws from multiple evidence-based modalities and incorporates practices such as mindfulness practices, and somatic awareness. By combining these tools with a warm, individualized approach, I offer comprehensive care that supports healing, growth, and a deeper connection to self.
15 Years Experience
Online in Albert Lea, MN (Online Only)
CFT
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
My approach to therapy is somatic, holistic, and relational. This means we don’t just talk about your challenges—we work with how they live in your body, your nervous system, and your patterns of relating to yourself, to the world, to the people around you.
I help people move through anxiety, depression, self esteem struggles, trauma, and other life challenges by helping them to reconnect with their internal sense of clarity and stability. Together, we create space for you to slow down, feel supported, and begin to respond to life with more choice and self-trust. Therapy with me is warm, engaged, and grounded in real change—not just insight.
18 Years Experience
Online in Albert Lea, MN
Compassion-Focused Therapy (CFT) therapists in Albert Lea, MN Statistics
Compassion-Focused Therapy (CFT) therapists in Albert Lea, MN average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (75%), and Stress (71%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
45%
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 75% | Depression |
| 71% | Stress |
| 63% | Self Esteem |
| 59% | Trauma and PTSD |
| 50% | Social Anxiety |
| 48% | ADHD |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 41% | Senior |
| 38% | Teen |
| 14% | Children |
Client Focus
| 63% | Women |
| 46% | LGBTQ+ |
| 39% | Men |
| 20% | Black / African American |
| 20% | Jewish |