Depression therapists in Albert Lea, MN
Browse Depression therapists in Albert Lea, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Depression is highly treatable, with many of the techniques from therapies like CBT or IFS. Simply talking and processing depression makes it start to heal. Sometimes your depression may be situational instead of biological. Each persons depression is different, requiring a differing approach.
33 Years Experience
Online in Albert Lea, MN (Online Only)
Depression
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
Encouragement and support for change
22 Years Experience
Online in Albert Lea, MN
Depression
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Depression can keep us caged in. It likes to isolate us and tell us so much negative. I help clients to break through the cage by helping to identify values and then commit to taking actions towards those values to lead a more meaningful life.
10 Years Experience
Online in Albert Lea, MN (Online Only)
Depression
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with various symptoms of depression. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Albert Lea, MN
Depression
Elinor Nygren Szapiro
Licensed Professional Counselor, MA LPC, EMDR II, Brainspotting Certification, Hypnotherapy
Depression can be such a debilitating and hopeless feeling. Often when we're depressed it can feel as if we are in a hole and there is no way out. And it can seem like any other view of things, other than the 'depressed' view, is not accurate, not real. So it can sometimes get to a point where we feel like there is no use in even trying to get better. This is where talking to a therapist who specializes in depression can help. I work with depression from several approaches, including: helping clients resolve the situation(s) that are contributing to their depression - teaching clients numerous ways to relieve the depressive negative thoughts that increase the depression - helping clients clear their uncomfortable body sensations and feelings that go along with depression - helping clients take do-able action steps, which help overcome the depression and isolation.
45 Years Experience
Online in Albert Lea, MN (Online Only)
Depression therapists in Albert Lea, MN Statistics
Depression therapists in Albert Lea, MN average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 28% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
| 26% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 20% | Hispanic / Latino |