Emotionally Focused Therapy (EFT) therapists in Albert Lea, Minnesota MN
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Albert Lea. We encourage you to review each profile to find your best match.
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Emotionally Focused Therapy (EFT)
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Your brain, body, and relationships were designed to work for you — not against you. At Restored, we believe healing is about more than symptom management. It's about reclaiming your sense of self, rebuilding connection, and growing into the life and purpose you were meant for. Our therapists and naturopathic doctors share a deep commitment to treating the whole person — because sustainable restoration requires addressing mind, body, spirit, and relationships together.
14 Years Experience
Online in Albert Lea, MN Minnesota
Emotionally Focused Therapy (EFT)
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Albert Lea, MN Minnesota
Emotionally Focused Therapy (EFT)
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Albert Lea, MN Minnesota
Emotionally Focused Therapy (EFT)
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Albert Lea, MN Minnesota
Emotionally Focused Therapy (EFT)
Lisa Gray
Marriage and Family Therapist, LMFT
I find it exciting to be helpful. Getting to know you, understanding your life and perspectives, and then co-creating a path towards healing is a very rewarding experience for me as a mental health professional, and as a fellow human who cares. We're in it together.
11 Years Experience
Online in Albert Lea, MN Minnesota (Online Only)
Emotionally Focused Therapy (EFT) therapists in Albert Lea, Minnesota Statistics
Emotionally Focused Therapy (EFT) therapists in Albert Lea, Minnesota average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (69%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
45%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 69% | Depression |
| 60% | Trauma and PTSD |
| 56% | Stress |
| 56% | Self Esteem |
| 55% | Relationship and Marriage Counseling |
| 51% | Loss or Grief |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 54% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 42% | Men |
| 40% | LGBTQ+ |
| 27% | Military / Veterans |
| 27% | Hispanic / Latino |