Forgiveness therapists in Albert Lea, MN
Browse Forgiveness therapists in Albert Lea, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
7 Years Experience
Online in Albert Lea, MN
Forgiveness
Susan Spicer
Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences.
Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being.
Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.
26 Years Experience
Online in Albert Lea, MN (Online Only)
Forgiveness
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Forgiveness is for you! It doesn't condone other's behaviors and you don't forget. But forgiveness, in the right time, can be a healing experience in letting go and being free of resentment and anger.
28 Years Experience
Online in Albert Lea, MN (Online Only)
Forgiveness
Elevating You Life Coaching
Somatic Experiencing Practitioner, SEP & TRLC
Interpersonal Forgiveness
3 Years Experience
Online in Albert Lea, MN (Online Only)
Forgiveness
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Every person is going to be hurt by someone else at some point in life. If a memory of hurt from another arises during a Rapid Transformational Therapy session, forgiveness or releasing can be included and be very beneficial for the person. However, they will not be compelled to forgive their hurter at that time, because it is every person's own right to choose when. It is encouraged to try to forgive at some future point, because it will help them heal. If it's a case where the person having the session is the one who caused hurt, there will be no judgment; they will be assisted in healing from and letting go of the guilt that it caused.
0 Years Experience
Online in Albert Lea, MN (Online Only)
Forgiveness therapists in Albert Lea, MN Statistics
Forgiveness therapists in Albert Lea, MN average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 59% | Senior |
| 44% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 49% | Men |
| 43% | LGBTQ+ |
| 38% | Christian |
| 36% | Military / Veterans |