Self Esteem therapists in Albert Lea, MN
Browse Self Esteem therapists in Albert Lea, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with self-esteem issues and the challenges that this can lead to in their mood, relationships, sense of competence at school or work, and sense of identity. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming to many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Albert Lea, MN
Self Esteem
Elinor Nygren Szapiro
Licensed Professional Counselor, MA LPC, EMDR II, Brainspotting Certification, Hypnotherapy
Low self esteem is almost an epidemic in our culture - so many people suffer from it. Self esteem issues stem, in part, from deeply held beliefs and 'stories' we have about ourselves, which aren't actually true - although we believe they are. It is possible to clear up these beliefs and 'stories' on an emotional and 'felt sense' level through Brainspotting or EMDR. You can then open to a clearer sense of who you really are without these old tapes and stories.
45 Years Experience
Online in Albert Lea, MN (Online Only)
Self Esteem
Dr. John Monopoli
Psychologist, PhD
It is easy to feel down on ourselves. When we're down on ourselves, it's important to stop and reflect. One of my strengths is helping clients do this. I will ask thoughtful questions that generate insight and new thoughts, and we will work together to help you feel better.
10 Years Experience
Online in Albert Lea, MN (Online Only)
Self Esteem
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify the factors contributing to self-esteem issues and develop strategies to correct.
44 Years Experience
Online in Albert Lea, MN
Self Esteem
Beth Anderson
Counselor/Therapist, M.Ed., LPCC
Beth works to empower women by implementing mindfulness and self-compassion based strategies to increase each client's self-esteem and overall self-worth. Clients will discover what it means to respect themselves and confidently set boundaries with others.
7 Years Experience
Online in Albert Lea, MN
Self Esteem therapists in Albert Lea, MN Statistics
Self Esteem therapists in Albert Lea, MN average 16 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (37%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
| 35% | Psychodynamic Therapy |
| 29% | Interpersonal Therapy (IPT) |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 36% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Christian |