Self Esteem therapists in Albert Lea, Minnesota MN
We are proud to feature top rated Self Esteem therapists in Albert Lea. We encourage you to review each profile to find your best match.
View nearby cities
Self Esteem
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
If you don't feel confident internally, it can affect all aspects of your life. I'll help you find your internal strengths to build yourself up, so you can feel truly like yourself. Using self-compassion and researched techniques, you'll discover that you're already the person you'd like to be!
14 Years Experience
Online in Albert Lea, MN Minnesota
Self Esteem
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults build healthy self-esteem, greater self-confidence, and a stronger sense of self-worth. Many individuals struggle with self-criticism, perfectionism, people-pleasing, negative self-talk, body image concerns, or feelings of not being "good enough." These challenges can affect relationships, career success, emotional well-being, and overall life satisfaction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and mindfulness-based strategies, I help clients challenge unhelpful beliefs, recognize their strengths, develop self-acceptance, and cultivate a more balanced and compassionate view of themselves. My goal is to help clients feel more confident, empowered, and capable of living in alignment with their values and goals.
12 Years Experience
Online in Albert Lea, MN Minnesota (Online Only)
Self Esteem
CBT Center
Psychologist, ABPP, A-CBT
Low self-esteem has a way of quietly running the show, affecting your relationships, your work, and how you move through the world. At The CBT Center, we help patients identify where their self-worth got stuck and build something more solid in its place. We use CBT, ACT, and self-compassion approaches, and we do it without toxic positivity or empty affirmations. Just real, practical work that actually shifts things.
20 Years Experience
Online in Albert Lea, MN Minnesota
Self Esteem
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Low self-esteem isn't a character flaw — it's almost always the result of experiences that taught you something untrue about your worth. At Restored, we use EMDR and attachment-based therapy to address those deeply held beliefs at the subconscious level where they actually live, helping clients experience a genuine shift in how they see and relate to themselves — not just intellectually, but in the body and in everyday life.
14 Years Experience
Online in Albert Lea, MN Minnesota
Self Esteem
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Self-confidence is an indispensable trait we all need not only to live a normal life but also to achieve our goals no matter what they are. I will help you train yourself to achieve high self-esteem. I will help you transform yourself into a self-confident person who can accomplish your academic, relationship or professional goals. Seeing is believing. Let's get it started. I use only Dicit hypnotherapy.
10 Years Experience
Online in Albert Lea, MN Minnesota
Self Esteem therapists in Albert Lea, Minnesota Statistics
Self Esteem therapists in Albert Lea, Minnesota average 16 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (37%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 29% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Christian |