Anger Management therapists in Anoka, MN
Browse Anger Management therapists in Anoka, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Anger is a natural emotion—but when it feels overwhelming or out of control, it can impact relationships, work, and overall wellbeing. At Omni Mental Health, we help individuals explore the root causes of anger and develop healthier ways to respond to stress, frustration, and conflict. Our therapists provide a supportive space to build self-awareness, strengthen emotional regulation skills, and practice more constructive communication. Whether you're dealing with frequent outbursts, passive-aggressive patterns, or internalized anger, we work with you to create lasting, meaningful change—without judgment.
12 Years Experience
In-Person Near Anoka, MN
Online in Anoka, MN
Anger Mgmt
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Anger management therapy helps you better understand and regulate intense emotions before they impact your relationships or decisions. We work with you to identify triggers, develop emotional awareness, and build healthier communication skills. Our goal is to help you respond rather than react, improving both personal and professional relationships.
28 Years Experience
In-Person Near Anoka, MN
Online in Anoka, MN
Anger Mgmt
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Anoka, MN (Online Only)
Anger Mgmt
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
21 Years Experience
In-Person Near Anoka, MN
Online in Anoka, MN
Anger Mgmt
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide evidence-based treatment for anxiety disorders, helping individuals manage excessive worry, stress, panic symptoms, and feelings of overwhelm. Through a personalized and supportive approach, clients learn effective coping skills, relaxation techniques, and practical strategies to reduce anxiety and improve daily functioning. Our goal is to help individuals build confidence, increase resilience, and regain a greater sense of calm, balance, and control in their lives.
7 Years Experience
Online in Anoka, MN (Online Only)
Anger Management therapists in Anoka, MN Statistics
Anger Management therapists in Anoka, MN average 17 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Behavioral Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$218
Accept insurance
35%
Offer sliding scale
42%
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Psychodynamic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 62% | Senior |
| 51% | Teen |
| 28% | Children |
Client Focus
| 52% | Men |
| 49% | Women |
| 38% | LGBTQ+ |
| 35% | Military / Veterans |
| 26% | Christian |