Codependency therapists in Austin, MN
Browse Codependency therapists in Austin, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Shelly Melroe
Marriage and Family Therapist, LMFT
Codependency, with it's hidden hooks in your nervous systems is difficult to break working on the surface with behaviors. Codependence occurs when each person in the relationship depends on the other person as a means of regulating their nervous system. It creates a magnetic pull and was shaped during early life relationships, being passed down from generation to generation. At Rhythm for Living, Shelly helps partnered coupes as well as parent/child groups to develop their functioning to be emotionally delinked and relationally connected. Shelly has a strong passion for working with couples and families breaking what would otherwise be an inevitable transfer of dysfunction to generations to come. She personally knows the beauty in relationships once the pattern is broken and healthy co- and self-regulation are restored.
9 Years Experience
Online in Austin, MN
Codependency
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
Do you struggle with people-pleasing or constantly prioritizing other people's needs above your own? Do you wish you had a healthy sense of self? We can help you develop healthy boundaries and be operate confidently without sacrificing too much of yourself just to be in a relationship.
19 Years Experience
Online in Austin, MN
Codependency
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Codependency often develops as a survival strategy — and it works, until it doesn't. At Restored, we help clients recognize the relational patterns rooted in early attachment wounds that lead to over-functioning, people-pleasing, and losing themselves in relationships. Through compassionate, attachment-based work, we help you rebuild a healthier relationship with yourself so you can show up in your relationships from a place of genuine choice rather than fear or obligation.
14 Years Experience
Online in Austin, MN
Codependency
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who find themselves consistently prioritizing others’ needs at the expense of their own or feeling overly responsible for the emotional well-being of those around them. Patterns often described as codependency frequently develop in response to earlier relational experiences and can lead to difficulty setting boundaries or maintaining a stable sense of self within relationships.
My work is grounded in the belief that these patterns have understandable emotional origins. Psychoanalytic psychotherapy offers a space to explore how these relational dynamics developed and how they continue to shape current relationships. Through increased understanding, individuals can begin to experience greater freedom in balancing closeness with autonomy and in developing relationships that feel more mutual and sustainable.
I also work with couples who wish to better understand how these patterns affect communication and intimacy.
12 Years Experience
Online in Austin, MN
Codependency
Amanda Etienne
Psychologist, Psy.D
If you've spent years being the one who handles everyone else's needs before your own, "codependent" can feel like an insult for something that used to keep you safe. I help you understand where that pattern came from and what it's costing you now, so you can start building relationships where you're known - not just useful.
3 Years Experience
Online in Austin, MN (Online Only)
Codependency therapists in Austin, MN Statistics
Codependency therapists in Austin, MN average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Psychodynamic Therapy (38%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
45%
Offer sliding scale
47%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Relational Psychotherapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 65% | Women |
| 48% | Men |
| 44% | LGBTQ+ |
| 32% | Military / Veterans |
| 28% | Hispanic / Latino |