Cognitive Processing Therapy (CPT) therapists in Austin, MN
Browse Cognitive Processing Therapy (CPT) therapists in Austin, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Ann Aspnes
Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.
18 Years Experience
Online in Austin, MN
CPT
Leah Taylor
Psychologist, PsyD
Dr. Leah Taylor is a Licensed Clinical Psychologist (Psy.D.) specializing in evidence-based care for trauma, PTSD, anxiety, depression, and relationship dynamics. Trained at Nova Southeastern University with specialized pre- and post-doctoral fellowship experience within the Department of Veterans Affairs, Dr. Taylor brings advanced expertise in gold-standard therapies. She works with adults across all PSYPACT-participating states via secure telehealth. Dr. Taylor’s approach combines rigorous, science-backed treatment with a collaborative, compassionate, and flexible environment—tailoring every protocol to meet each client's unique values and goals so they can achieve meaningful, lasting change.
7 Years Experience
Online in Austin, MN (Online Only)
CPT
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Austin, MN
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Austin, MN (Online Only)
CPT
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
At Inner World Counseling Services PLLC, I specialize in helping the "fixers," "peacekeepers," and chronic over-functioners who seamlessly support everyone else while secretly drowning in anxiety, burnout, or unresolved trauma. If your outside world looks perfectly put together, but your inside world is exhausted by a relentless inner critic, a fawn response that can’t say "no," or a brain that won't turn off, you don't have to carry it alone. Utilizing specialized trauma therapies like EMDR and CPT, I partner with you to heal the root causes of your anxiety, break survival habits, and build authentic boundaries. I provide secure, convenient telehealth therapy across North Dakota and Minnesota, allowing you to prioritize your healing from the comfort of your own space. Reach out today for a complimentary 15-minute phone consultation to see how we can untangle the patterns keeping you stuck and start moving you forward.
9 Years Experience
Online in Austin, MN (Online Only)
Cognitive Processing Therapy (CPT) therapists in Austin, MN Statistics
Cognitive Processing Therapy (CPT) therapists in Austin, MN average 13 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (85%), Anxiety or Fears (83%), and Depression (71%).
Average years in practice
13 Years Experience
Average cost per session
$209
Accept insurance
51%
Offer sliding scale
27%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 85% | Trauma and PTSD |
| 83% | Anxiety or Fears |
| 71% | Depression |
| 56% | Stress |
| 51% | Loss or Grief |
| 49% | Social Anxiety |
| 44% | Self Esteem |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 63% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 49% | Military / Veterans |
| 49% | Women |
| 29% | LGBTQ+ |
| 27% | Men |
| 24% | Persons with Disabilities |